Vital Fitness - Lakeland (FL)

5 /5 landon hendrix: Going into my 3rd week here at Vital and so far I love it! The coaches are great and really tailor the workouts for you. This is the first time I’ve tried small group workouts since the military, and I was pretty nervous coming in since I am no where in shape as much as I used to be. The atmosphere is very friendly and supportive, as we are all trying to get better. Highly recommend Vital Fitness

5 /5 Matthew Holland: Ive been to a good number of gyms in the area over the past 7 years or so, both CrossFit style and bro gym style and Vital is absolutely fantastic. Their classes are inclusive from complete novices to veteran lifters. I learn and improve every week from all the coaches. If youre looking for a new gym, I would have no hesitations recommending them.

5 /5 Bryan Melzard: Im not a big review guy. I like to let places speak for themselves and if they are good enough, they find their audience and will (probably) do well. Some will argue my thought process…saying, that Id be gatekeeping. They will say that If I thought something was worth my time and money, that its worth shouting from the highest point (or ones keyboard...). Vital, to me, is actually a place that I desire to write a review about. Ill gladly shout from the top of a highest point at how amazing this place is. Id actually probably be able to REACH said highest point simply because of how this place has helped me shape, not only the physical aspects of my body but the mental aspects as well. In a year of tumultuous change throughout my life, this gym has helped me in ways I couldnt always comprehend nor would I really be able to express. As much as I am not a big review guy, I am also not a big gym guy. Im an "active" Dad who works at home. I get most of my steps & exercise walking around the house collecting kids laundry and general clean up in-between meetings. I play ice hockey, not professionally, once a week. I felt like I was "OK" from a health perspective but it could always be better, right? Joining Vital sincerely opened my eyes, mind, and heart to the many ways in which I can obtain that healthy lifestyle that I always coveted. The nutrition conversations, the 1-on-1 talks, the numbers chats, all will help you on your path. The community training…which honestly felt very scary early on but catching the random "Hey, youre doing great" or "Good set…" from people I didn’t even know was immensely helpful and fortifying. I started Vital about a year ago at this point. I am absolutely qualified to write a review and offer an honest opinion of this place. I can state that Ive been to other gyms and that I dont know what the "perfect" gym would be, but I can state that this place is as close to it as it can get to being perfect. The trainers, the GM, the other humans that inhabit it are there for you and there to see you reach your goals and exceed them. Like most gyms, you get out of it what you put into it but unlike most gyms, this gym walks alongside you to help you get the most out of your time / effort. Youre worth it. Come to Vital.

5 /5 Brittany Worden: Vital Fitness is an incredibly inclusive gym that goes above and beyond to make sure everyone feels comfortable and supported. The owners and staff are welcoming, and they truly take the time to get to know each person. One thing I really appreciate is how accommodating the coaches are—they always make sure to modify workouts based on your needs, whether it’s due to an injury or any other limitation. It’s clear that they genuinely care about helping you succeed at your own pace. The sense of community here is amazing, and I always leave feeling empowered!

5 /5 Audrey Baxcajay: My son joined me at Vital three years ago, and I cant say enough good things about his experience. The coaches are fantastic and truly invested in helping him succeed. One of the biggest highlights has been his personal training sessions with Josh, which have given him so much confidence in his workouts. Thanks to Joshs guidance, he now feels comfortable working out on his own (and I dont worry about injury from incorrect movements!) at home and at the gym. The gym has an incredibly supportive and welcoming atmosphere, which has made a huge difference in keeping him motivated and excited about fitness. Whether he’s working out in PT sessions or on his own, I’ve seen tremendous growth in his strength and confidence. If youre looking for a gym that truly cares about its members and fosters both physical and mental growth, I highly recommend Vital!