Keywords: nina b hollis wellness center fl

Nina B. Hollis Wellness Center - Lakeland (FL)

Address: 🏡 111 Lake Hollingsworth Dr, Lakeland, FL 33801
Website: https://www.flsouthern.edu
Phone : +1 (863) 680-6290
map

Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJRY4gajA_3YgRmdQpTXXKznU
#Florida

AGT Athletics

Ballers Fitness

Curtin Nicole (Nikki) Love working out here. Great environment and people! The supportive environment is unmatched no matter what level youre at. The trainers offer knowledgeable guidance to help you achieve your personal goals!
5 /5

Warrior Athletics

Anna Wood We love Warriors!!!
5 /5

Pure Barre

R Lin Pure Barre is such an amazing and unique workout option! It’s a perfect low impact type of exercise while still being extremely challenging and helping you reach your fitness goals. As a former college athlete, once I got into the real world I became pretty burnt out with traditional workouts, and especially running and heavy weight lifting, as that’s all I did my entire athletic career. I was having a hard time finding a rhythm and enthusiasm for being active, up until my friend invited me to try a class here at Pure Barre. There are several different class formats at Barre, but all are fairly easy to learn, especially if you tell the instructor you are newer. The traditional format is the most common, and the only equipment you use is a small yoga ball, a band and 2-3lb dumbbells, which are already at the studio for you to use. There is no high-impact exercising that is hard on your body or joints. Everything in these classes are small, focused movements that don’t seem like they should be that challenging, but they definitely burn your muscles. Even using 2lb dumbbells for a 50 minutes class you WILL build and tone muscle and get stronger. It feels so good. It’s also amazing to be in a class format, surrounding by others who are grinding through the class with you. The instructors will walk around and give you one-on-one adjustments to make sure you form is correct so you won’t hurt yourself and so that it’s most effective. I’m really, really happy to have tried out Pure Barre and it’s become a part of my routine. If you haven’t ever done a Barre class, you will need sticky socks and there’s no shoes allowed in the studio. They do have socks for loan at the front desk if you want to just come and try out a class first. Jennifer, Evy, Lauren, Nicole and the crew are so awesome!!
5 /5

Lakeland Zumba with Rosa Garcia

Margarita Solenzal How do I contact you to teach Zumba classes?
5 /5

Carlson Gracie South Lakeland - Brazilian Jiu-Jitsu, Kickboxing, Physical Fitness, Preschool Martial Arts & Combat Training

Jonathan Bass We signed up my 5 year old son for lessons here, and at first we were a bit worried about how he would assimilate to this culture change. Coaches Marc and Lucas have been at the forefront of making my son comfortable and both do a fantastic job of not only explaining the techniques, but also the culture. They work extremely hard to keep the classes structured, but fun. I wish I would have signed him up sooner. After watching my son improving rapidly, it motivated me to sign myself up for a free trial for the adult classes, and I have never been so welcomed anywhere like I have been here. I immediately signed up for a membership. Belts an skill level dont matter, everyone is invested in seeing everyone else grow. My son and I bond over it every week, and I cant wait to see how Carlson Gracie South Lakeland helps us both grow.
5 /5

T. Fitness & Wellness

Toni Madsen Been going to Tari since middle school, 12 years later and anytime Im back in town I make sure to try and book a session with him! Hes truly the best, and will work with you based on your goals. Not to mention the community that hes created, you are known by name and get cheered on by everyone thats there. Its a space for everyone, no matter where youre at in your fitness journey. Ive never felt so strong and confident! Book a session with Tari, I promise you wont regret it.
5 /5

Planet Fitness

NitPickin Mobile Detailing As Im getting back into the gym after several years off, this gym fits my needs for now! It’s an added plus to have message chairs and water jet message beds! Everything is clean because members clean as they go! Staff is always nice and friendly! We appreciate having access to your gym!
5 /5

Ultra-Fit Polk County

Michael Richter Ultra Fit is an amazing gym, focused on creating a welcoming and family-friendly atmosphere and environment. It doesn’t matter if you are an elite level athlete or just starting out, the coaches have the skill set and knowledge to push and adapt for any type of athlete. If you are looking for a place to work out, definitely check them out. They also have an amazing recovery place right next door (Ultra Cryo and Recovery). What more could you ask for!!!!!
5 /5

Nina B. Hollis Wellness Center

Amarilis Vazquez The pool is kept clean and the hours are reasonable for students and alumni.the gym is well-equipped and they have a lot of classes to choose from.
5 /5
B.Team: admin@beautihost.com
cards
paypal