Planet Fitness - Lakeland (FL)

Odessa Mullins Coach Matt at Restoration Fitness & Nutrition always makes me feel supported and encouraged!! He takes time before and after class to check in on your life. He’s always looking for ways to help you make health and exercise a priority. Matt has a very good way of assessing what your individual strengths and weaknesses are in the gym and can help motivate you to push through one of those hard workouts, even in the group class setting. Love Coach Matt and my RFN Family!

Reno Dude, this is old school chains and clankin steel!!! Sweatin and getting strong at one time. Theyve been around for over 40 years. No fuss..no muss

Holden Owens I’ve been going to southern strength for just over a month now. By far the best gym around. The staff is great, fellow members are awesome and offer great advice, music playlist is usually good, and the posing room is large and offers multiple lighting settings to maximize your progress photos. My personal favorite things about southern strength is the unique equipment you won’t find in more commercialized gyms, and the positive non-congested atmosphere.

Rachel Miller I started burn boot camp about 3 weeks ago after having two children. I hadn’t gotten in a good workout routine since having my first daughter two years ago. I instantly loved Burn. The coaches and staff are all super friendly and there are members at all levels. I already feel so much stronger and healthier incorporating burn into my routine.

Sput The equipment is old-school but functional and awesome. Very few pieces of equipment are currently out-of-order but they typically get repaired within a few months. Plenty of free weight benches, dumbells, incline presses, decline presses, a squat rack, a deadlift, you name it. Cable-based equipment also available. Members are respectful. Rags are available at the front desk and there are spray bottles for cleaning everywhere. Gym looks clean. Smells clean. Is clean. Would recommend (so long as you also clean up your sweat after yourself!) Easy 5 stars, especially after they got rid of the dreadful hand-written signs!

Michael Pegg The gym has a welcoming atmosphere. The trainers are knowledgeable and the morning and afternoon classes are fantastic. Each trainer brings their own style to each class. The gym has all the equipment you need with 24 hour access.

Diana Starling I value the time spent at AF, whether in yoga on M-W-F with Brooke, or group training with Brooke and Trevor. While I probably know enough by now to get a good workout individually, I love the energy of a group workout with positivity and professional supervision and direction. Kaitlyn manages the gym superbly, always getting back to me if I have any questions. I am so glad I found this gym and all it offers, which is a tremendous boost to my total health and fitness!

KMS I love this gym! It has a little bit of everything. The employees are so warm and welcoming in the morning. The H.I.T. class at 8:30 has helped me get out of my shell so much. The trainer Abel is fantastic and takes his time explaining the steps in class. The ladies that I do class with as well are amazing as well. I also take my son to the childcare and they are great with him. Just move has helped my life for the better and gain some of my confidence back in myself!!!

Melanie Sharp The best CrossFit gym and coaches anywhere. I was a member of this gym for over 4 years and recently moved to Gainesville. Nothing compares to the knowledge of the coaching staff. The faculty is large and well outfitted with the best equipment and WODs are strategically created for overall performance and can be scaled to any level. Shout out to Coach Andrew Longboy for his vast knowledge of gymnastics, strength training, skill training and dynamic leadership.

Emir Dedic Wonderful week dropping in. Super friendly and welcoming crew at 8am the entire week. Mandy was very welcoming and runs a great gym.