The Balance Culture - Lakeland (FL)

Charles J Joe is an excellent personal trainer that will help you focus on mobility and stretching exercises well before you do any form of weight training or weight lifting. He helps those who have been injured and those who are elderly maintain motion and fluidity through their body. If you want to do weights and bulk up he helps with that as well. He is a very well-rounded trainer. His rates are very reasonable. Covid precautions are on point as well. He will even do home visits to train with you in your house under certain circumstances with enhanced safety precautions. Highly recommended trainer.

La cocina de Jino I love this gym i started my weight loss journey on january, but i start going to this awesome gym on february and i cant complaint about nothing. I feel very welcome everyday staff always receive me with a smile, everything its very clean and organized. I will say that joining this gym safe my life im a different person. I will never cancel membership in this place its my second home thanks for everything..

landon hendrix Going into my 3rd week here at Vital and so far I love it! The coaches are great and really tailor the workouts for you. This is the first time I’ve tried small group workouts since the military, and I was pretty nervous coming in since I am no where in shape as much as I used to be. The atmosphere is very friendly and supportive, as we are all trying to get better. Highly recommend Vital Fitness

Michael Pegg The gym has a welcoming atmosphere. The trainers are knowledgeable and the morning and afternoon classes are fantastic. Each trainer brings their own style to each class. The gym has all the equipment you need with 24 hour access.

Melanie Sharp The best CrossFit gym and coaches anywhere. I was a member of this gym for over 4 years and recently moved to Gainesville. Nothing compares to the knowledge of the coaching staff. The faculty is large and well outfitted with the best equipment and WODs are strategically created for overall performance and can be scaled to any level. Shout out to Coach Andrew Longboy for his vast knowledge of gymnastics, strength training, skill training and dynamic leadership.

Emir Dedic Wonderful week dropping in. Super friendly and welcoming crew at 8am the entire week. Mandy was very welcoming and runs a great gym.

Yosvany Mederos Good

Margarita Solenzal How do I contact you to teach Zumba classes?

Diana Cavendish Pilates has been a life changing in all the best ways! Cali always brings such great energy and warmth to her class. She offers corrections and modifications without making you feel insecure and really wants to make sure everyone has a great workout. Who doesn’t love doing air guitar in a workout??