Lakeland Athletic Club - Lakeland (FL)

Curtin Nicole (Nikki) Love working out here. Great environment and people! The supportive environment is unmatched no matter what level youre at. The trainers offer knowledgeable guidance to help you achieve your personal goals!

YelloWhistle Coach Monica has been incredible with our kids! She is so kind, proactive and creates a fun and positive environment. Highly recommend classes or open gyms with her!

Diana Starling I value the time spent at AF, whether in yoga on M-W-F with Brooke, or group training with Brooke and Trevor. While I probably know enough by now to get a good workout individually, I love the energy of a group workout with positivity and professional supervision and direction. Kaitlyn manages the gym superbly, always getting back to me if I have any questions. I am so glad I found this gym and all it offers, which is a tremendous boost to my total health and fitness!

irina grichina Took my son there to help develop his balance and coordination. The coaches are fabulous. Very attentive and knowledgeable. He loves his classes with other kids. Highly recommend!

Charles J Joe is an excellent personal trainer that will help you focus on mobility and stretching exercises well before you do any form of weight training or weight lifting. He helps those who have been injured and those who are elderly maintain motion and fluidity through their body. If you want to do weights and bulk up he helps with that as well. He is a very well-rounded trainer. His rates are very reasonable. Covid precautions are on point as well. He will even do home visits to train with you in your house under certain circumstances with enhanced safety precautions. Highly recommended trainer.

Rachel Miller I started burn boot camp about 3 weeks ago after having two children. I hadn’t gotten in a good workout routine since having my first daughter two years ago. I instantly loved Burn. The coaches and staff are all super friendly and there are members at all levels. I already feel so much stronger and healthier incorporating burn into my routine.

NitPickin Mobile Detailing As Im getting back into the gym after several years off, this gym fits my needs for now! It’s an added plus to have message chairs and water jet message beds! Everything is clean because members clean as they go! Staff is always nice and friendly! We appreciate having access to your gym!

Jonathan Bass We signed up my 5 year old son for lessons here, and at first we were a bit worried about how he would assimilate to this culture change. Coaches Marc and Lucas have been at the forefront of making my son comfortable and both do a fantastic job of not only explaining the techniques, but also the culture. They work extremely hard to keep the classes structured, but fun. I wish I would have signed him up sooner. After watching my son improving rapidly, it motivated me to sign myself up for a free trial for the adult classes, and I have never been so welcomed anywhere like I have been here. I immediately signed up for a membership. Belts an skill level dont matter, everyone is invested in seeing everyone else grow. My son and I bond over it every week, and I cant wait to see how Carlson Gracie South Lakeland helps us both grow.

Margarita Solenzal How do I contact you to teach Zumba classes?

Eddie Tapanes Almost a year ago, I joined F45 Lakeland Highlands because I had started a desk job and realized I needed to move more, but honestly, I didnt know where to start or how to work out. Walking into F45 was the best decision I could have made for myself. From day one, the coaches made me feel comfortable and confident, breaking down exercises and giving me the support I needed. The Workouts are challenging but fun, and every day feels fresh and exciting. What I love most is the community; its not just a gym, its truly a family that celebrates your wins and motivates you to keep going. In the past year, Ive gained strength, confidence, and consistency. F45 gave me the structure and guidance I needed, but also the encouragement to believe in myself. I went from not knowing how to work out to looking forward to every session. If youre on the fence about joining, try a class. This place will change the way you think about fitness and about yourself.