Gymtek Gymnastic Center - Lakeland (FL)

Reno Dude, this is old school chains and clankin steel!!! Sweatin and getting strong at one time. Theyve been around for over 40 years. No fuss..no muss

Holden Owens I’ve been going to southern strength for just over a month now. By far the best gym around. The staff is great, fellow members are awesome and offer great advice, music playlist is usually good, and the posing room is large and offers multiple lighting settings to maximize your progress photos. My personal favorite things about southern strength is the unique equipment you won’t find in more commercialized gyms, and the positive non-congested atmosphere.

Andrew Myers Southside Footy has been awesome for our kids soccer development. Playing recreation leagues were great for starting the interest in soccer but Southside Footy has taken his skills to another level. As a soccer training/futsal program they have created great organization and structure around training programs and developing the player. The coaches are great with all skill levels and overall group.

Mike S Been a member here for about 5 years now and I have always had a great experience with the staff and the trainers. The facility is always clean and they definitely do their best to keep machines up to date. My daughter and I have also had training for over a year and have both had great results and contuine to improve!

R Lin Pure Barre is such an amazing and unique workout option! It’s a perfect low impact type of exercise while still being extremely challenging and helping you reach your fitness goals. As a former college athlete, once I got into the real world I became pretty burnt out with traditional workouts, and especially running and heavy weight lifting, as that’s all I did my entire athletic career. I was having a hard time finding a rhythm and enthusiasm for being active, up until my friend invited me to try a class here at Pure Barre. There are several different class formats at Barre, but all are fairly easy to learn, especially if you tell the instructor you are newer. The traditional format is the most common, and the only equipment you use is a small yoga ball, a band and 2-3lb dumbbells, which are already at the studio for you to use. There is no high-impact exercising that is hard on your body or joints. Everything in these classes are small, focused movements that don’t seem like they should be that challenging, but they definitely burn your muscles. Even using 2lb dumbbells for a 50 minutes class you WILL build and tone muscle and get stronger. It feels so good. It’s also amazing to be in a class format, surrounding by others who are grinding through the class with you. The instructors will walk around and give you one-on-one adjustments to make sure you form is correct so you won’t hurt yourself and so that it’s most effective. I’m really, really happy to have tried out Pure Barre and it’s become a part of my routine. If you haven’t ever done a Barre class, you will need sticky socks and there’s no shoes allowed in the studio. They do have socks for loan at the front desk if you want to just come and try out a class first. Jennifer, Evy, Lauren, Nicole and the crew are so awesome!!

Mike House My daughter loves this place. She made some great friends. The parents are always nice to pleasing to talk to. This business has a family atmosphere.

A M I love this gym so much. Before starting EYS, I knew I needed to switch up my fitness routine—and I’ve definitely come to the right place! The workouts strike the perfect balance between fun and challenging—I leave every class feeling stronger, more confident, and excited to come back. The instructors are knowledgeable, encouraging, and really take the time to push you while still making it enjoyable.

nichole stone Ive been working with Bravo for almost a year now. Hes very encouraging treats me like a friend instead of a paycheck. Bravo has taught me how to use different equipment that I found to be intimidating in the past. This has motivated me to begin building an at home gym.