Keywords: debs gym fl

Debs Gym - Lakeland (FL)

Address: 🏡 1128 E Main St, Lakeland, FL 33801
Website: https://www.thedebsgym.com
Phone : +1 (863) 683-9300
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Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJbauZHkY_3YgRZTEl2IlImpU
#Florida

Nina B. Hollis Wellness Center

Amarilis Vazquez The pool is kept clean and the hours are reasonable for students and alumni.the gym is well-equipped and they have a lot of classes to choose from.
5 /5

Just Move South Lakeland

Carly Klos Ive been with just move for about four years now. This gym has changed my life! I can work out and not worry about my son because the kids club is fantastic! The facilities are clean. The equipment is A+ and the staff is knowledgeable and always friendly. I love this gym I highly recommend
5 /5

Pure Barre

R Lin Pure Barre is such an amazing and unique workout option! It’s a perfect low impact type of exercise while still being extremely challenging and helping you reach your fitness goals. As a former college athlete, once I got into the real world I became pretty burnt out with traditional workouts, and especially running and heavy weight lifting, as that’s all I did my entire athletic career. I was having a hard time finding a rhythm and enthusiasm for being active, up until my friend invited me to try a class here at Pure Barre. There are several different class formats at Barre, but all are fairly easy to learn, especially if you tell the instructor you are newer. The traditional format is the most common, and the only equipment you use is a small yoga ball, a band and 2-3lb dumbbells, which are already at the studio for you to use. There is no high-impact exercising that is hard on your body or joints. Everything in these classes are small, focused movements that don’t seem like they should be that challenging, but they definitely burn your muscles. Even using 2lb dumbbells for a 50 minutes class you WILL build and tone muscle and get stronger. It feels so good. It’s also amazing to be in a class format, surrounding by others who are grinding through the class with you. The instructors will walk around and give you one-on-one adjustments to make sure you form is correct so you won’t hurt yourself and so that it’s most effective. I’m really, really happy to have tried out Pure Barre and it’s become a part of my routine. If you haven’t ever done a Barre class, you will need sticky socks and there’s no shoes allowed in the studio. They do have socks for loan at the front desk if you want to just come and try out a class first. Jennifer, Evy, Lauren, Nicole and the crew are so awesome!!
5 /5

Venom Sports Fitness

Ballers Fitness

Curtin Nicole (Nikki) Love working out here. Great environment and people! The supportive environment is unmatched no matter what level youre at. The trainers offer knowledgeable guidance to help you achieve your personal goals!
5 /5

Just Move North Lakeland

KMS I love this gym! It has a little bit of everything. The employees are so warm and welcoming in the morning. The H.I.T. class at 8:30 has helped me get out of my shell so much. The trainer Abel is fantastic and takes his time explaining the steps in class. The ladies that I do class with as well are amazing as well. I also take my son to the childcare and they are great with him. Just move has helped my life for the better and gain some of my confidence back in myself!!!
5 /5

Laws of Fitness Downtown

Jody R ⭐️⭐️⭐️⭐️⭐️ Laws of Fitness Downtown is truly a gem in our community! The moment you step in, you can feel the hometown vibe that makes this place so special. The trainers here are not only incredibly experienced but also genuinely invested in your fitness journey. They take the time to understand your goals and tailor their guidance to help you achieve them. The group classes are fantastic—challenging, fun, and perfect for all fitness levels. You can tell this gym is locally owned because they really care about creating a supportive and inclusive environment. It’s more than just a gym; it’s a place where you feel welcomed and motivated. Highly recommend Laws of Fitness Downtown to anyone looking to get fit and be part of a wonderful community!
5 /5

Lakeland Group Fitness LLC.

Tracie Carley I attend group fitness classes here twice a week. Jake does a great job modifying the exercises to my level. I was never a gym rat but I like going here. These classes are geared to keeping me strong and flexible as I navigate my 60s.
5 /5

Lakeland Athletic Club

Melanie Sharp The best CrossFit gym and coaches anywhere. I was a member of this gym for over 4 years and recently moved to Gainesville. Nothing compares to the knowledge of the coaching staff. The faculty is large and well outfitted with the best equipment and WODs are strategically created for overall performance and can be scaled to any level. Shout out to Coach Andrew Longboy for his vast knowledge of gymnastics, strength training, skill training and dynamic leadership.
5 /5

Anytime Fitness

Lisa Walen Staff is awesome. Smaller gym but has pretty much everything you can think of. Little pricey but for clean facilities ,24hrs and friend people who dont judge even when you slam a weight is more than worth it. The prioritize health and fitness not bagel Tuesday.
5 /5
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