Just Move South Lakeland - Lakeland (FL)

Amarilis Vazquez The pool is kept clean and the hours are reasonable for students and alumni.the gym is well-equipped and they have a lot of classes to choose from.

Ashley Loyd Pero I’ve really enjoyed my personal training sessions at LifeFit. Kory has been fantastic! He took the time to listen to my goals and the reasons behind them, and tailors each workout to help me move toward them. The training spaces are clean, well-equipped, and the pricing is reasonable for personal training. I’m happy to recommend Kory and LifeFit!

Eddie Tapanes Almost a year ago, I joined F45 Lakeland Highlands because I had started a desk job and realized I needed to move more, but honestly, I didnt know where to start or how to work out. Walking into F45 was the best decision I could have made for myself. From day one, the coaches made me feel comfortable and confident, breaking down exercises and giving me the support I needed. The Workouts are challenging but fun, and every day feels fresh and exciting. What I love most is the community; its not just a gym, its truly a family that celebrates your wins and motivates you to keep going. In the past year, Ive gained strength, confidence, and consistency. F45 gave me the structure and guidance I needed, but also the encouragement to believe in myself. I went from not knowing how to work out to looking forward to every session. If youre on the fence about joining, try a class. This place will change the way you think about fitness and about yourself.

Odessa Mullins Coach Matt at Restoration Fitness & Nutrition always makes me feel supported and encouraged!! He takes time before and after class to check in on your life. He’s always looking for ways to help you make health and exercise a priority. Matt has a very good way of assessing what your individual strengths and weaknesses are in the gym and can help motivate you to push through one of those hard workouts, even in the group class setting. Love Coach Matt and my RFN Family!

heather d Excellent personal trainers my boys love it here!! They are the best!!!

Tristan Smith Been a member with southside for almost 3 years now. Couldn’t be happier with our experience here. From the staff, to the members, it’s truly an excellent gym experience, and far superior to the large gyms in the area. Highly recommend!

Tracie Carley I attend group fitness classes here twice a week. Jake does a great job modifying the exercises to my level. I was never a gym rat but I like going here. These classes are geared to keeping me strong and flexible as I navigate my 60s.

Toni Madsen Been going to Tari since middle school, 12 years later and anytime Im back in town I make sure to try and book a session with him! Hes truly the best, and will work with you based on your goals. Not to mention the community that hes created, you are known by name and get cheered on by everyone thats there. Its a space for everyone, no matter where youre at in your fitness journey. Ive never felt so strong and confident! Book a session with Tari, I promise you wont regret it.

Charles J Joe is an excellent personal trainer that will help you focus on mobility and stretching exercises well before you do any form of weight training or weight lifting. He helps those who have been injured and those who are elderly maintain motion and fluidity through their body. If you want to do weights and bulk up he helps with that as well. He is a very well-rounded trainer. His rates are very reasonable. Covid precautions are on point as well. He will even do home visits to train with you in your house under certain circumstances with enhanced safety precautions. Highly recommended trainer.

Anthony Karlin Very nice, glad Florida Poly is adding more things for students :)