FirstHealth Fitness - Sanford - Sanford (NC)

Susan Vartoukian When I first walked into the Sanford Firsthealth fitness center, i knew I wanted to join. CLEAN CLEAN CLEAN. I was not a gym person. Now I go almost everyday. Staff is so nice and very helpful. Love the classes they offer, swimming pool , hot tub. Great way to spend some time.

Kevin Grail The people at OrangeTheory in Lake Mary are great at what they do. Thanks especially to coach Myles!

Lisa Williamson We love My Gym in Lake Mary! My daughter is delayed at walking but I couldnt get her into PT for 5 months. I looked into My Gym to help build her strength and continue developing her gross motor skills. Everyone at My Gym is absolutely amazing! They always remember everyones names and recognizes us when we come in. We feel so comfortable there and my daughter has an absolute blast. After one class, she started taking steps, and now a couple weeks later shes walking more than she is on her knees moving around. We love everyone at My Gym and the environment there! 100000/10 recommend!

Sarah Trowbridge I don’t normally go out of my way to write a review, but I have to about this place! First of all, I got out of work late and called to see if I could either push back my scheduled time or be late. The staff was very informative and helpful about my choices since I booked through ClassPass. Additionally, after choosing to arrive late, the staff made it very easy as a first timer to feel comfortable. Coach Z helped create a flexible routine due to my tardiness. He was also so incredibly supportive and gave me great tips to make sure I was having proper form and wouldn’t hurt myself. This place felt so inclusive for first timers with the perfect balance of support and push to motivate through the challenging work out. And not to mention that the others in the class (one regular and another coach) were so kind and supportive as well. I will definitely be coming back.

Deana Clark Hot Yoga Sanford is a fabulous studio offering the original hot yoga, Bikram, now referred to as 26/2. Julie, the owner, is very professional, and the studio is well-kept and clean. Bring your mat towel and water, and prepare to transform your body from bones to skin.

Deyanira Rodriguez Ive been training with Pam and Lance, and I couldnt be more impressed! Their workouts are definitely challenging, but always tailored to my level and goals. Theyre super flexible and easy to work with, making it simple to stay consistent—even with a busy schedule. In just a short period, Ive already gained noticeable muscle and increased my stamina, which speaks volumes about the quality of their training. Both Pam and Lance look incredibly fit and lead by example, which is really motivating. Beyond just training, they provide excellent nutrition support and practical wellness advice that has helped me stay on track and feel my best. If youre looking for dedicated, knowledgeable, and inspiring personal trainers, I highly recommend working with Pam and Lance!

Erin Ash Rock Star Fitness is an excellent community oriented gym with a focus on providing all the equipment necessary for your level of fitness. Victor C is an outstanding trainer at Rock Star who is a trainer for everyone, no matter their age or goals. Victor listens to his client and models the training to them, not some corporate format. You will be happy you discovered Rock Star and Victor C!

Darklord Marlow Knowledgeable and professional coaches and proprietors maintain a clean and functional environment. They offer fantastic programming that is scalable to provide a challenging workout for any skill level. Coaches always make time to provide instructions and tips to ensure a safe and effective workout. .

Edward Dave is the best coach! I can’t say enough about him and the culture he’s built at Prime Strength and Fitness. The facility is awesome and is only getting better! I look forward to going to this gym regularly as a powerlifter, only the highest of recommendations!