Prime Strength and Fitness - Longwood (FL)

5 /5 Edward: Dave is the best coach! I can’t say enough about him and the culture he’s built at Prime Strength and Fitness. The facility is awesome and is only getting better! I look forward to going to this gym regularly as a powerlifter, only the highest of recommendations!

5 /5 Ana Paula Rebolledo: Incredible gym and incredible coach - started as a complete beginner a little less than a year ago. As someone who never enjoyed the gym and had a lot of hang ups about exercise, Coach Dave helped change my outlook about the whole experience. My flexibility, strength, and overall health have improved significantly and Coach has always been willing to make adjustments to the workouts to meet my current abilities. I cannot recommend it enough!

5 /5 Vic: Prime Strength and Fitness is truly a standout gym for anyone, regardless of where you are on your fitness journey. Whether your goal is to lose weight, build muscle, or become stronger, faster, and more explosive, Coach Dave has the expertise and a clear, well-thought-out blueprint to guide you every step of the way. He’s not just a coach; he’s a mentor who truly understands how to help you achieve your full potential. What sets Coach Dave apart is not just his depth of knowledge, but his approach. He’s incredibly patient, communicates clearly, and is always available to guide you through any questions or concerns you might have. His ability to balance being both personable and professional makes training with him feel supportive and motivating. At Prime Strength and Fitness, I never feel the need to second-guess the process. As long as I show up, trust the plan, and put in the work, I know I’m on the right track. Coach Dave’s system is designed for success, and as long as you follow the foundation he lays out for you, progress is inevitable. If you communicate openly with him and commit to the effort, I have no doubt you’ll achieve your goals and walk away stronger, both physically and mentally.

5 /5 Andrew rice: The best inexpensive 24-hour gym in the area. Very welcoming. If youre looking to step up your game from crunch planet fitness or LA fitness, this is going to be the place for you.

5 /5 Maxwell Lassel: This is my favorite gym Ive ever gone to. the amount of different and interesting implements is amazing and the atmosphere and community is great. Having access to axle bars, carry bars, deadlift bars, squat bars, several power racks, atlas stones, kegs, sandbags, pulleys, logs and so much more cannot be understated. this place will elevate your training to the next level.