Lakeland Xpress Athletics - Lakeland (FL)

Mike S Been a member here for about 5 years now and I have always had a great experience with the staff and the trainers. The facility is always clean and they definitely do their best to keep machines up to date. My daughter and I have also had training for over a year and have both had great results and contuine to improve!

YelloWhistle Coach Monica has been incredible with our kids! She is so kind, proactive and creates a fun and positive environment. Highly recommend classes or open gyms with her!

Emir Dedic Wonderful week dropping in. Super friendly and welcoming crew at 8am the entire week. Mandy was very welcoming and runs a great gym.

Jonathan Bass We signed up my 5 year old son for lessons here, and at first we were a bit worried about how he would assimilate to this culture change. Coaches Marc and Lucas have been at the forefront of making my son comfortable and both do a fantastic job of not only explaining the techniques, but also the culture. They work extremely hard to keep the classes structured, but fun. I wish I would have signed him up sooner. After watching my son improving rapidly, it motivated me to sign myself up for a free trial for the adult classes, and I have never been so welcomed anywhere like I have been here. I immediately signed up for a membership. Belts an skill level dont matter, everyone is invested in seeing everyone else grow. My son and I bond over it every week, and I cant wait to see how Carlson Gracie South Lakeland helps us both grow.

Anna Wood We love Warriors!!!

Eddie Tapanes Almost a year ago, I joined F45 Lakeland Highlands because I had started a desk job and realized I needed to move more, but honestly, I didnt know where to start or how to work out. Walking into F45 was the best decision I could have made for myself. From day one, the coaches made me feel comfortable and confident, breaking down exercises and giving me the support I needed. The Workouts are challenging but fun, and every day feels fresh and exciting. What I love most is the community; its not just a gym, its truly a family that celebrates your wins and motivates you to keep going. In the past year, Ive gained strength, confidence, and consistency. F45 gave me the structure and guidance I needed, but also the encouragement to believe in myself. I went from not knowing how to work out to looking forward to every session. If youre on the fence about joining, try a class. This place will change the way you think about fitness and about yourself.

Diana Cavendish Pilates has been a life changing in all the best ways! Cali always brings such great energy and warmth to her class. She offers corrections and modifications without making you feel insecure and really wants to make sure everyone has a great workout. Who doesn’t love doing air guitar in a workout??

Allison Studdard I have been cheering at LXA for 5 full years and this season will be my 6th season I have nothing bad to say about LXA the staff are all very good at their jobs and have a amazing chemistry with each other the owner Kimberly has been making winning teams for years and I have enjoyed every year with LXA 5 stars

Toni Madsen Been going to Tari since middle school, 12 years later and anytime Im back in town I make sure to try and book a session with him! Hes truly the best, and will work with you based on your goals. Not to mention the community that hes created, you are known by name and get cheered on by everyone thats there. Its a space for everyone, no matter where youre at in your fitness journey. Ive never felt so strong and confident! Book a session with Tari, I promise you wont regret it.

Margarita Solenzal How do I contact you to teach Zumba classes?