IHT Factor Training - San Diego Downtown - San Diego (CA)

5 /5 Allison Budde: IHT Factor is hands down the best gym I’ve ever been a part of. The altitude training makes every workout so much more effective, and I’ve noticed results I never got anywhere else. The coaches are knowledgeable, encouraging, and really take the time to understand your goals. The community here is what makes it extra special, its unlike any community I have been a part of. Ive never felt so welcomed, supported, and pushed to show up as my best self. I used to be an athlete and have NEVER experienced a group fitness class that makes me feel like an athlete... Until I tried IHT Factor. What sets this place apart is how personal it feels. They build programs specifically for you, keep you accountable, and make sure you’re growing every step of the way. If you’re looking for a gym that challenges you, elevates you, and feels like home, this is it. I cant say enough positive things about IHT Factor, It is truly one of a kind. Member for life!!!

5 /5 Danielle Baker: I took my first class at IHT factory today and had an amazing experience. The instructors (Evan and Nick) were so knowledgeable and coached throughout the entire workout. There’s science behind the intensity!!! I had a great workout and made some great friends along the way. It feels like a super fit family.

5 /5 Mina Arroyo: I dont even know where to start … IHT Factor has honestly been one of the best decisions Ive made for myself. First off, it has been the most incredible experience going there and doing the classes. The energy in that gym is unreal. All of the trainers are incredibly knowledgeable, positive, outgoing, and genuinely friendly. You can immediately tell they know what theyre doing from the way they explain movements, to how they watch your form, to how they push you without ever making you feel judged. I want to give a huge shoutout to Shane. He did my initial consult and really took the time to go over my nutrition, my training regimen, my goals, and my lifestyle. He developed a program for me that has created such a dramatic transformation in just one week. My sleep is better, my energy is through the roof, my mood is more positive, and I feel noticeably stronger already. What I love is that its not just "go work out and good luck." Its the habits hes helped me build into my daily routine he way I eat, how I structure my day, how I recover, how I think about my body and my health. It truly feels like a lifestyle shift, not a quick fix. The classes themselves are challenging in the best way, but also super fun. The community is welcoming, the coaches actually learn your name, and you never feel like just another person in the room. I leave every session feeling proud of myself, supported, and excited to come back. This place has genuinely been a blessing for me physically, mentally, and emotionally. If youre on the fence about joining, dont overthink it. Just go. IHT Factor is the real deal.

5 /5 Bax Wescott: I usually dont do group classes, but the energy was incredible! The owners, staff and even the regulars make you feel welcome right off the rip. The altitude style training is an absolute challenge but highly worth integrating into your regular fitness routine. If I lived here, this would be my weekly routine. Thanks everyone for giving me a hell of good training week!

5 /5 Alex Harrison: Cant say enough great things about this gym - from the killer workouts, the incredibly knowledgable and supportive coaches, to the amazing community that makes each class unique and fun. Ive been coming to the gym 4x a week for the past 9 months and its the best part of my day! Ive invested in my health through IHT Factor (training + recovery) and the level of attention, support, and motivation I receive is unmatched to any gym Ive ever been to. Highly recommend!!