Keywords: the fit lab ca

The Fit Lab - San Diego (CA)

Address: 🏡 9161 Chesapeake Dr, San Diego, CA 92123
Website: http://thefitlabsd.com
Phone : +1 (858) 544-0488
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Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJe4TsyK3_24ARSYpTuumtJp0
#California

Get Fit on Adams
Jill Bormann Ive been a client since 2015. Working out with Tamara has been the BEST investment Ive ever made for my health and wellbeing. (And I have had other trainers to compare with)! The key *advantage* is that Tamara REALLY "listens" to you. She knows her stuff! She is comprehensive and compassionate! She takes into account ALL aspects of fitness and stays current with the latest science on health, fitness, psychology, biology, etc. I highly recommend her!
5 /5

The Fit Lab
Margaret Fordham I have wanted to get healthy for years, however I was unsure how to go about getting there. I read about the Fitness Lab and Sean’s approach and decided to talk with him about how his program could work for me. I am now 5 weeks into my 12-week program with him and it has been such a positive experience. Sean listened to what my goals are and created not only a workout plan but also a meal plan that is diverse, delicious and nutritious. Not once have I felt deprived or overwhelmed with my personalized program. I get to work with Sean and his other trainers that are patient, knowledgeable and wonderful overall. It is amazing how much stronger I feel week after week. I can feel a difference in my energy level and how my clothes fit. I am excited to continue and improve my health.
5 /5

24 Hour Fitness
Andrew McLaughlin I’ve been going to this gym since 2019 & it’s definitely gone down hill. It still gets the job done, but as others noted, so many of the machines are broken & the gym is not that clean. There have been recent renovations to other 24 hour locations (such as the location in Laguna Niguel)… is this location on the schedule any time soon? It needs updating badly.
2 /5

24 Hour Fitness
Teeks This gym has so much potential. Huge space, high ceilings, warehouse feel, 10 lifting platforms. Not a bad crowd, gym etiquette is better than most other gyms Ive been to. Most times weights are reracked in the proper place and people are nice if you ask them about using equipment around them/their platform. Most ppl take their sessions seriously enough, and not diddling around for the most part. Maybe depends on the time of day though. But there needs to be more duplicates of machines to reduce wait times. Like quad extension machines and abductors. Its also extremely dirty and the employees are often talking at the front rather than restocking paper towels, or cleaning the giant dust balls forming around the machines. The cleaning spray bottles are often broken too. Like... management, yall gotta do something.
3 /5

24 Hour Fitness
mike Bresnahan Ive been training with Kyla at 24 Hour Fitness Mission Valley for some time now, and I truly look forward to our sessions. Im 74 years old, and thanks to Kylas guidance, I feel stronger, more balanced and definitely more fit. She always tailors the workouts to my needs, listens carefully, and makes sure Im progressing safely. She challenges me just enough and is always positive and encouraging. I appreciate her professionalism and sense of humor - she makes working out something I enjoy. Shes the best.
5 /5

Renegade
Leah Orr “I’ve taken multiple classes at this studio, and each one has been consistently excellent. The workouts are thoughtfully designed, the energy is always high, and the instructors genuinely care about helping you improve. It’s become a place I look forward to going—not just for fitness, but for the community and motivation it brings.”
5 /5

Lindsey Keith Personal Training
Sara Busby I’ve been training with Lindsey 3x/week since November 2024. I have seen such a transformation with my body and my mind. My original goal was to lose weight and find motivation and consistency. Her workouts are hard but SO effective and they’re tailored for each client. It isn’t just a generic workout she gives to everyone. The first 30 days are a nutrition reset where you’re eating clean and not drinking alcohol. It was very challenging but after that 30 days, I had already developed great habits so it was easy to turn that into an everyday thing. I owe a lot to Lindsey - for improving my health, toning my body, and giving me confidence. She has the BEST energy and I honestly still look forward to going to each session. She makes everything fun and is so good at motivating. It’s the absolute best investment you can make in yourself! DO IT
5 /5

Focus Fitness SD

Boulevard Fitness
Muneca Gee Great gym with a solid community! I’d love to see the gym invest a bit more into cleaning, maintenance, and updates, even if that means a higher membership fee. It would be great to feel comfortable showering and getting ready here before work, but the current restroom conditions make that difficult. I think small improvements could make a big difference. Overall, I still enjoy this gym and especially the outdoor area!
4 /5

Mission Valley YMCA
Alex Barone This facility is incredible and I’m glad to call it my home gym. I use the weight lifting room, cardio equipment, and indoor/outdoor pool regularly. The strength training equipment is abundant and evenly spaced with plenty of squat racks, machines, and floor space to accommodate varying crowds. The cardio room was just recently updated and all the equipment is so nice to use! I’ve been loving the new treadmills. The indoor pool is often being used for programs. The outdoor pool is the perfect temperature with a great view of the surrounding palms and lounge chairs for a comfortable and luxurious swim experience. I really love and appreciate the Masters Swim program here too. Overall, this is an amazing resource for anyone of any fitness level or interest and my favorite Y location in SD!
5 /5
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