Frequency Wellness Space - Rochester (NY)

5 /5 Robyn Paige: I am so grateful to be a founding member at Frequency— it truly is a studio and vibe like no other in Rochester. For over 2 years now, I have taught Yoga and Reiki in the gathering space, and offered Reiki healing sessions to our Rochester community members in the sanctuary spaces— all of which are filled with love and good energy, kept clean and tidy, and overall such a welcoming space to bring my clients into. Our community at Frequency is special, inclusive, open-minded and kind-hearted. It’s been amazing to grow, heal, learn and teach alongside so many other amazing teachers, practitioners and students. Karen, owner and Frequency leader, has gone above and beyond to make this space what it is!

5 /5 lisa frerichs: Frequency Wellness Center is a beautiful, welcoming space that radiates positive energy. The community area is thoughtfully stocked with tea and provides a cozy spot for connection before and after classes. Each month, Luke and I host a sound bath here, and our participants consistently remark on how wonderful the space feels. Whether you’re looking to attend, you’ll find an extensive variety of classes to choose from. And if you’re a teacher searching for a supportive home to share your offerings, I highly recommend reaching out to Karen.

5 /5 Katie Barbaccia: I absolutely love Frequency! When I moved back home to Rochester from Toronto last year, I found that it was such a great place to make new friends, get back into yoga, and just enjoy this wonderful community we have here in ROC. There are so many offerings here that I don’t think I’d ever get bored. I highly recommend checking out some classes and/or events at Frequency!

5 /5 Karen R.: Frequency Wellness Space is a beautiful high-vibe resource. The weekly classes and events are unique, nourishing and truly special. The space is welcoming, clean and very comfortable. Most definitely, explore the website to learn about the amazing offerings. I am grateful to find this supportive spiritual community and love offering Mystical Movement ~ Sacred Sound in this magical setting!

5 /5 Camille Dalessandro: The moment you walk into Frequency, you can feel the magical energy. I first came here to take yoga classes with Brett and receive Reiki from Robyn, and I instantly felt at home in both the space and the community. Over time, my connection deepened so much that I now offer my own yoga classes and Reiki sessions here. Frequency is such a special place to learn, grow, and share.