The Wellness Lab - Rochester (NY)

Michael Mowry Lexi that works on Sundays always polite and respectful. She is always working and cleaning. Hard good employees deserve recognition for their hard work it is much appreciated. I believe she should get a raise.

Florence V I came to Rochester for a work trip and used ClassPass to find workouts. Getting It Daily caught my eye for its Kettlebell class. My friend and I did the workout together and although it was intense, it was fun and Linden was an amazing and encouraging coach. The other members welcomed us and made us feel like we were part of the family. I also stayed to do restorative yoga with Ashley and she is amazing as well. The fun part was that they have a toddler and he was doing yoga with us and giving hugs.

Jan Yi Just switched to here and accidentally drove my car over the curb at the parking lot and got stuck. Mark (the manager ) and the employees were very helpful to help me out. I also like how the business card area is organized. Small details show how much they take care of this place! Highly recommend this gym! **Do not drive forward when pull out there are curbs in the middle

Ian Macaig Clean, orderly, and great equipment! Can be crowded, especially in afternoons. You can check out a lock for the locker, and a towel.

Angela Jackson We love it here! Favorite classes include Ignite, Vinyasa, Pilates, Boxing, Vibe Cycling, Les Mills Body pump, Barre and more! The sauna, steam room and hot tub are relaxing and rejuvenating. It’s a great community with wonderful staff. So happy to be a Midtown Member.

Ann Marie Depoian Thank you! A Health and Fitness center thats CLEAN & Friendly, Responsive to its members, Proactive to the equipment & Maintenance! Everything a gym should be. FINALLY! But, alas, not water elements: pool or hot tub, still great!

Meghan Robinson Nichole (the cute red head) makes the experience much more pleasant. She is always 3 steps ahead of you. Things run a bit smoother when she is around.

Sarah Byrne ⭐️⭐️⭐️⭐️⭐️ No Limitz Fitness is a true hidden gem in Rochester. This gym is the perfect place to support a dedicated local business owner. It’s exceptionally well maintained, with high-quality equipment you won’t find in your ordinary chain gym. Everything feels intentional and built for serious training. The owner, Sébastien, is an expert in his craft and an amazing human being. He genuinely cares about the athletes and members who walk through his doors. Whether you’re prepping for a bodybuilding show or just starting a new fitness journey, this is an incredible place to train. They also offer easy day pass options, which is perfect for anyone visiting the area short-term. Highly recommend — No Limitz Fitness delivers way beyond its size.

Robyn Paige I am so grateful to be a founding member at Frequency— it truly is a studio and vibe like no other in Rochester. For over 2 years now, I have taught Yoga and Reiki in the gathering space, and offered Reiki healing sessions to our Rochester community members in the sanctuary spaces— all of which are filled with love and good energy, kept clean and tidy, and overall such a welcoming space to bring my clients into. Our community at Frequency is special, inclusive, open-minded and kind-hearted. It’s been amazing to grow, heal, learn and teach alongside so many other amazing teachers, practitioners and students. Karen, owner and Frequency leader, has gone above and beyond to make this space what it is!