Body Maintenance - Rochester (NY)

Jake Bishop Absolutely the best gym I’ve been to in Rochester. The owner is fantastic and it’s the only Hispanic owned Gym in Rochester.. These guys are willing to collaborate with people who need help in the community like women’s shelters for free classes. Great equipment and it’s Open 24 hours a day for the whole year. My girlfriend and I worked out on Thanksgiving and Christmas! Great price and location too

Moe P Great location and staff. Justin and Jose were particularly helpful. I’ve tried many gyms and highly recommend this location in large part due to the service

Courtney Claypoole Cannot recommend the group classes enough. I was in town for a week and ended up going 4 times. I usually bounce around to different gyms when im traveling but this place was great so I kept going back. It was not intimidating at all, the class layout was easy to follow and when I did mess up what station I was supposed to be at, both the coach and the participant steered me in the right direction in the kindest way possible. I will be coming back next time im in town and wish I had a place like this where I live now!

Chris Urbanski I highly recommend Wolf Brigade Gym. I started training at Wolf Brigade Gym in 2015 nearly 8 years ago. It has transformed me physically and mentally. They Trainers are AMAZING. The Programming is Smart and Thorough. The attention to detail is second to none. If you want to get stronger in real life ways check them out.

Pamela Priest This is the best gym in the Rochester area! I had been a member of the old Flex and was so happy to have found the new Flex and become a member! The staff is very friendly and helpful, and the equipment is amazing and always being upgraded, while keeping the good old favorites that work. This is a gym for everyone, young and old and in between. For those that are just starting out, and those that have been lifting for years. The price is very competitive. Parking is convenient. Thank you, Flex!

Dragon This gym is great if you want a quiet place to workout.

Tiger Woods Very nice newer gym. Young lady upfront was very polite and patient with me as I used massage machine first time ever.

William Schulz I just joined this gym and felt compelled to write a review because of how legit this place is. This is the kind of gym you come to for a hardcore workout with multiple machines for every body part you can think of. The best part is that it combines an elite facility with a fantastic atmosphere built on mutual respect and keeping the facility extremely clean. Strict enforcement of re-racking your weights which I love. 24/7 for early birds like myself or those who like to workout late . I wish I would have found this place sooner

muhil meham Not bad overall. I used it for 4 months and had to cancel because I was moving. Cancellation was difficult in the sense I had to pay 100$ buyout. I didn’t feel good about that. It is in a mall. Lots of parking. Has variety of gym equipment. Lots of free weights. A little unclean and not enough ventilation. Not crowded though . Rarely have to wait in line for the equipment. Plenty of lockers. Lots of treadmills and climbers. The atmosphere is friendly. People are courteous.

Devin Green Friendly staff, clean facilities and caring instructors. Carey from aquatics is a GREAT swim instructor. She establishes a rapport with the children, motivates them and truly genuinely cares.