Takeover Fitness Training - Fort Lauderdale (FL)

Alexis This is a lagree studio with *heart* - Ive been to a few studios and there is no place like Core954. Phenomenal community. Very warm and welcoming. All of the instructors are top-notch, I appreciate that they are not pushy at all. Your practice is your practice. Erica (the owner) has decades of experience, puts pride in her work and it shows. Shes also certified in block therapy, which has done wonders for my body. I cannot recommend Core954 enough. Just try it. Especially if you havent tried Lagree before - this is your spot.

Biancca Davila One of the cleanest gyms I’ve ever seen. The Employees are really genuine and helpful. Joeal is a pleasant employee with an amazing demeanor kind and respectful. Very helpful and knowledgeable in MMA and BJJ.

Steve James Planet Fitness is awesome! The gym is always clean, the staff are super nice, and the vibe is really positive. There’s a great variety of machines, and I never feel judged or rushed. Perfect place to get a good workout

Jack Aaronson Kevin is the real deal. He is my motivation. Without him I would not be as dedicated to the gym as I am. His gives 200% to make sure that I am staying on my schedule, my diet, and feeling good about myself. His gym is spacious and private, and I love working out there. I would follow Kevin anywhere and cant recommend him highly enough. If you are looking for a trainer who will really understand your needs and goals, and customize a workout to help you achieve the success you want, Kevin is your answer.

Dennis Gonzales Started working with a trainer cause I needed help getting back in shape. They built a plan that fit my schedule and didn’t make me feel dumb for being out of shape. First few sessions were rough but I’m already seeing progress. They really know their stuff and keep me motivated. Also helped me with some meal planning ideas. Only issue is it’s a little pricey, but worth it for the results. I feel stronger and more focused already. If you’re thinking about getting a trainer, I’d say go for it. It’s made a big difference in how I feel.

Andres U Update: 7/14/25: Lovely updates reopening everything, only problem i have is with one of the trainers that is very disrespectful getting in peoples faces, interrupting workouts, and just overall rude. Not a fan of buddy. Had an interaction with him today at 5:53 on the turf and he got in my face which imo is unacceptable. I don’t know why he trains there when he obviously doesn’t have a clue what he’s doing with clients. Has them looking all silly with complete incorrect form. Update: 9/29/24: Seems they have inconsistent opening times on weekends, second time i’ve came at 9am on a Sat/Sun and they’re closed. They need reliable staff…. Pool / Sauna area has still no update, not a tool has been moved. Update:3/30/24: No pool, or sauna, and no eta. Update 2/16/24: They put signage a month ago outside the gym in regard to the time it’s taking for the sauna/pool to reopen. About a week ago they removed it and now we’re getting an i don’t know from staff when it’ll be reopen. Where’s the credit we should be getting on our accounts since November of last year. Unacceptable. They’re spending money on everything BUT what we want, give us back our sauna and steam room.

Kai Johnston I am visiting the area for the week, and found a promotion on the LA Fitness website for a three day free pass. Upon arriving, I was told that promotion is not valid. So, I was asked to leave a 5 star review to get a free day. I obliged, but am now editing my review to be truthful. The individual who I worked with while checking in was understanding and kind. However, the majority of the equipment was old, grimy, work out, or out of service. Handles were generally worn out and difficult to grip. The dumbbells also were missing quite a few weights, and had odd numbers of the more commonly used weights. Also, quite a few of the toilets were out of service as well. I would not recommend the location.

David DelPonte I cant say enough good things about Bruce Zone and Mel, the instructor. Mel knows her stuff. She noticed and corrected my mistakes with spot on suggestions. Her programs were interesting, very challenging, and rewarding. In four brief weeks my level of fitness improved significantly. Im 70 years old, in relatively good shape - but not great shape. In spite of my age this is a good fit for me. Mel is very patient, kind, and encouraging. Give the place an honest effort and you wont be disappointed.

stephanie striggles I train here with Frantzu. I love the hours and the staff is always kind and courteous. Ive only been training for a little while but Ive already lost a significant amount of body fat and increased my muscle mass, strength, and endurance. If youre looking for targeted effective training stop by and ask for Frantzu. Hes amazing!

Robin Reed - Realtor When I’m at Catalyst I don’t think about anything besides my workout. I love the flexibility of being able to go when it’s convenient for me since my schedule changes daily with being a caretaker for my 94 year old mother. The trainers are awesome, they know all the clients by name and work with us depending on our conditions. I have multiple sclerosis and deal with a lot of pain issues, they take that into consideration when they do my workout. I have been going for about 8 months and I look forward to my workouts at least twice a week.