Intense Fitness - Oakland Park (FL)

5 /5 Dennis Gonzales: Started working with a trainer cause I needed help getting back in shape. They built a plan that fit my schedule and didn’t make me feel dumb for being out of shape. First few sessions were rough but I’m already seeing progress. They really know their stuff and keep me motivated. Also helped me with some meal planning ideas. Only issue is it’s a little pricey, but worth it for the results. I feel stronger and more focused already. If you’re thinking about getting a trainer, I’d say go for it. It’s made a big difference in how I feel.

5 /5 Michael Foster: I have been going to Intense Fitness since March 2023. Hands down, it’s the best gym experience I’ve ever had. Everyone is friendly and encouraging. My trainer, David, is extremely knowledgeable and has been very supportive and encouraging throughout my fitness journey. No session is the same but they are all productive and effective, not to mention fun. David always keeps it interesting and funny. If you are looking for a great place to train with attainable goals set personally for you, then IF is the place to go. They definitely put the “personal” in personal training.

5 /5 J Boogs: I first found this place thanks to an Instagram ad. Came in and met TK, who was super nice and informative about the gym. My schedule is wild, so I knew if I didn’t work out first thing in the morning, it would never happen. That’s when I got paired with the d3v!l herself… Yolanda! Don’t let her small size fool you—paper cuts hurt too! This tiny powerhouse not only whipped my behind into shape, but somehow had me laughing through the pain. I kept waiting for that magical “this is my lifestyle now” moment to kick in… never did. I hate the gym. I love cookies and donuts. Yet somehow, I’ve lost 20 lbs since signing up. Yolanda was patient, never made me feel like I couldn’t do it, and even kept tabs on my eating habits. She kept workouts tough but fun, switched things up so I never got bored, and knew exactly when to ease up so I wouldn’t quit. This place is a hidden gem off Commercial Blvd and Yolanda is everything. If you want to lose weight and have fun doing it, she’s your girl. She’s knowledgeable, she cares, and she’s the reason I keep showing up (even without a cookie bribe). ⭐⭐⭐⭐⭐

5 /5 Lauren Douglas: Yolanda is everything I need in a trainer and more! She is tough and pushes me out of my comfort zone to do more than I think I can. In my year training with her I’ve significantly increased my weight used in every move. She keeps mixing up the moves to challenge me even more. She’s friendly and confident and I’m proud to call her my friend now too. Yolanda and TK make the gym feel like a fun family environment which makes the time fun even during the intense workout. Love it here!

5 /5 Kira Helman: Intense fitness is amazing!!! Everyone is so kind and welcoming and the vibes are always great. All the trainers are great at their jobs, as evidenced by their clients who I’m constantly meeting who have been working out with them religiously for years. When I called intense fitness to learn more info, the owner, Adam, answered and was so helpful and attentive. He even offered to open up his schedule to help me train for my wedding! Thank you so much to Adam and the entire Intense Fitness family for providing me a supportive, safe, and cool environment to help me reach my goals!