Sensa Movement Studio - Nevada City (CA)

Steve Klos Great attention to the needs of their clients!

Edward Sylvester I have been a client of Gils for over 10 years. I started because I dislocated two lower discs in my back in a kayak accident and after seeking advice went to GO Pilates and worked with Gil. She knew exactly how to address the issue without pain and as a result in less than a year the disks (to my doctors amazement) went back to almost normal. I have been going ever since and having turned 87 I credit Gil with my fixability and stamina to keep on traveling and to be engaged in community volunteer organizations. Whenever I get a little creaky my body says "call Gil!"

Mary Woolwine I have been taking Nickys classes for over 6 years, both in-studio and online. Im now only taking online classes due to a move. Nickys cues are clear and easy to follow, even through the screen, and the pacing is a perfect balance between challenging and achievable. Her classes offer a full-body routine that really target the core and flexibility. The video and audio quality are excellent, and the flow of the sessions make it easy to stay engaged from start to finish.

Joshua Carroll Have been going to Kinfolk several times a week for the last 3 months. I really love the studio, all the teachers and participants are very relaxed and down to earth and kind, and also clearly very knowledgeable and skilled. Its a wonderful space to practice in and has a very community / home vibe. In particular I really love Elenas Friday Qi Gong class as well as Mandy and Trudys classes. Thank you Kinfolk!!!

Stan Sanderson I have been in Kristen’s Pilates Mat class for several years. She has a wide array of exercises to address core strength, upper and lower body strengthening, balance and posture in a fun and dynamic way. She is very precise with attention paid to proper form and technique in a fun and personal way. Come join in the fun!!!

brittany gamez Just left my first ever twerk class with Melody. Was a fantastic time, she made me and my boyfriend feel very comfortable shaking our butts even though our technique was comedically clumsy. Great workout, great time!