Generations Health Club & Spa - Grass Valley (CA)

Wade Beardsley Just joined last week. Club is OLD but very clean!! Nick has done an amazing job with upkeep and is almost always there to greet you. Was absolutely shocked to find out they have a squash court...who knew!! The court plays much better than the courts in the Sacramento area. Full locker room..weight room sauna... tennis...it really is a fantastic club at a great price!! Highly recommended

Carol Dotto I have been going to Michele for over a year now. she has helped me get stronger and more balanced. What I love is her attention to detail. If you’ve been even thinking about taking a class I would definitely sign up for a private pilates class or enroll in a barre class with Michele, you will not be sorry.

Ezekiel OBrien I came to an excellent movement workshop about using foam rollers and toys for myofascial release. It was hosted by the owner and a couple of her delightful friends from the osteo and dance worlds. Of course, I bought their excellent intro deal as I am a curious soul who knows a lot about movement, and these women had a special something. I was taken by the gentleness in Bex’s class. I had never actually seen someone use a bolster in bow pose. I went to Mandys Restorative class and was struck by how pure and focused it was, backed by serious anatomical knowledge. The puddle of drool on my mat in a prone position reminded me how deep the rest is. I do a ton of yoga and dance. I am federally disabled with a unicorn brain disease (now stable, yay ;)),and in the years that remain, I will be moving lots to manage Parkinsonism. I am very happy and adjusted. I have so much love and love my disabled life. I seek places that keep the joy going. I got a good (gym culture can be ableist as hell)feeling about this dive. Will be purchasing a class pack as I love my home studio, which has a hard-driving, warm vibe and the protection from ableism this soul needed. I also know the dive is safe, so Ill be napping here a couple of times a week;)

Austin Wilson Roxanna has been changing my life. Ive tried several other PTs and non-PT bodyworkers, and Ive never had this much success in healing these old injuries and pains. I feel stronger and so much happier.

Gabi Aleman Great little neighborhood healthclub with spa services. I like yoga with Joy and see Abi for facials. They also offer virtual class attendace which appears popular as last class had mix of equal parts in-person and virtual attendees. They also offer massage, accupuncture and personalized fitness training. I have not used the equipment, but it has a good selection of weights along with bikes and treadmills. Membership is quite affordable. Facility is kept clean and well maintained.

Haliey Norbury Justin is one of the most educated trainers when it comes to forms,muscle groups and well everything! I got very lucky to have such an amazing gym in my town.. Everyone there is friendly and welcoming. I love this gym!

Heidi Anton I love clubhouse fitness. Its super clean with amazing views of the golf course and pond. Theres cardio equipment on the deck, open air. I enjoyed the yoga classes and strength training with Coleman.

Mallory Matteo This gym feels like family!!!! It gives a small town vibe and The staff are all absolutely the SWEETEST!!! They remember details about you, and really go the extra mile to make you feel comfortable. I always leave feeling so supported!! Christian especially is a rockstar- she is sooo empathetic and the biggest cheerleader. If you need to be gassed up- she’s your girl!!! Thank you training zone for all the love!!

Tyler Van Norman Limitless fitness, the staff, and owners are amazing. I reached out to the Limitless team 6 months ago to help get me started on my health and wellness journey. Having zero gym experience and a damaged shoulder, I was extremely hesitant to try and repair my injury alone. I was invited in to elaborate on what I was experiencing,(Debilitating neck and shoulder pain). After a clear explanation of what I was experiencing, Courtney created tailored workout routines around my neck and shoulder pain. The support Courtney provided to me built a solid foundation for me to build from. I have been working directly with Courtney 2 days a week for the past 5 months and it has been life changing. My overall health and wellbeing has increased significantly. Feeling better, moving easier, and getting a good workout in is something I look forward to daily ! I highly recommend working with Team Limitless. Matt, Courtney, Thank you both for providing this awesome facility to the community. You guys rock !

brandi esquivel-Hossay The staff are very nice..No one wipes down their equipment after using. New lockers suck.. however its the only gym with an indoor pool and the yoga instructor is amazing. Its not worth the membership fees, but only gym with a pool. BEWARE!! Of cold plunge take shower before and after.