Ridge Racquet Club - Grass Valley (CA)

Ezekiel OBrien I came to an excellent movement workshop about using foam rollers and toys for myofascial release. It was hosted by the owner and a couple of her delightful friends from the osteo and dance worlds. Of course, I bought their excellent intro deal as I am a curious soul who knows a lot about movement, and these women had a special something. I was taken by the gentleness in Bex’s class. I had never actually seen someone use a bolster in bow pose. I went to Mandys Restorative class and was struck by how pure and focused it was, backed by serious anatomical knowledge. The puddle of drool on my mat in a prone position reminded me how deep the rest is. I do a ton of yoga and dance. I am federally disabled with a unicorn brain disease (now stable, yay ;)),and in the years that remain, I will be moving lots to manage Parkinsonism. I am very happy and adjusted. I have so much love and love my disabled life. I seek places that keep the joy going. I got a good (gym culture can be ableist as hell)feeling about this dive. Will be purchasing a class pack as I love my home studio, which has a hard-driving, warm vibe and the protection from ableism this soul needed. I also know the dive is safe, so Ill be napping here a couple of times a week;)

Sharon Currie Libby is such a welcoming, efficient and knowledgeable manager. The trainers are helpful and truly enthusiastic about helping people. The facility is very well appointed with every machine you could want. The customers are nice and happy to be there. A very good vibe throughout. Not overcrowded. The app works great. I love being able to see how many people are at the gym before I go there. The secure access building in a good location with generous parking is a plus.

Haliey Norbury Justin is one of the most educated trainers when it comes to forms,muscle groups and well everything! I got very lucky to have such an amazing gym in my town.. Everyone there is friendly and welcoming. I love this gym!

Annie Pieper Wow this studio is amazing! From the moment I joined I was greeted by the owner, shown around the gym and made to feel right at home. How have I missed this little gem right in my own backyard. The hot yoga class I took was AMAZING!!!! The inclusive welcoming reception can’t be beat. This studio offers a wonderful introductory offer of $65 giving you the opportunity to try all of their classes for 30 days. It doesn’t stop there, after that’s over if you want to join you get a SENIOR DISCOUNT. For those of you that have kids, they even offer a kids area. I can’t wait to try out all their other classes. Don’t miss out on Nevada County’s best kept secret.

Addie Zangara Ruby taught a pole fitness class for my friends and me during my friend’s bachelorette weekend, and we had an absolute blast! She was incredibly kind, patient, and made everyone feel comfortable—no matter their experience level. Ruby even went the extra mile and decorated for the bachelorette party, which made the whole experience even more special. If youre thinking about trying a pole fitness class, I highly recommend Ruby and Phoebe. We had so much fun and can’t wait to take another class!

Delaran S Fun dance and fitness studio! People are so kind, and treat each you like family. Awesome as always!!!

Felicia Drake Absolutely gorgeous space ✨ The branding is really impressive— from the moment you approach, it’s cohesive and harmonious, very vibey and beautiful. I love the lighting, and everyone is so friendly and genuinely happy to be there. I took a breathwork class with Gabriel and it was absolutely refreshing and nourishing. I’ll definitely be back for more of his classes and can’t wait to explore the rest of the offerings in this magical space. So grateful to the owners for bringing their vision to life here in Grass Valley— what a gift to the community!

Heidi Anton I love clubhouse fitness. Its super clean with amazing views of the golf course and pond. Theres cardio equipment on the deck, open air. I enjoyed the yoga classes and strength training with Coleman.

Krista Bindewald Sarah is a wonderful Yoga and Dance teacher who holds space for her students to have a deep practice through classes and private sessions. Yoga Well is growing to meet the needs of the community, yet remains personal and intimate with each offering.