5 /5 Heidi K. Henderson: I cannot express enough how welcoming Town Athletics has been! I came to the gym during a Friends and Family week, where members could invite others to see what Town was all about. I had never done CrossFit before and frankly, I was a bit intimidated. This apprehension disappeared on day one! The coaches are the best of the best, and the programming is thoughtful and unique. As a beginner, they make sure I understand the lifts and workouts (scaled to my level while also being challenging). The atmosphere is so supportive, and members are very friendly and inspiring. Because I jumped right in to regular workouts (usually there is an onboarding process), I have also taken a few private sessions with Coach Cole…he is amazing, so knowledgeable, patient, and a great instructor. He has a very good way of coaching that I have responded well to. If you have ever wanted to join a CrossFit gym that is challenging, supportive, and fun, Town Athletics is it!