T3 Training - Royal Oak (MI)

Emily Ebaugh Im so glad i found Sculpt! As someone who has never been athletic, Ive had a lot of anxiety about exercising around others. The small class sizes and friendly trainers here have made me feel comfortable from the start. Its been awesome seeing how much stronger and better i feel after just a few months! Big thanks to the trainers for their encouragement and for correcting my form so i can get the most out of each exercise (and not hurt myself lol)!

Cathy Weisz Ive been going to OTF workouts for 3+ years now and it never gets old!! Every workout you leave feeling accomplished! I started going to this new studio when it opened in January. The staff is very friendly and the studio is always clean. Its also really easy to schedule and get into the classes! I love everything about OTF!

Sidra Ahsan I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.

S M I started at the beginning of the month and am already hooked. I started with their 2 week unlimited package and wanted to get the most out of it so I went 3-4x each of those weeks and decided to continue with the unlimited package. It has created such a great habit now that it’s not even a question of if but when I can fit a class in. The instructors are beyond motivating and high energy too keep you going. I was nervous going alone for the first time but they were so kind in showing me around. Unless you are already working out I do not suggest starting your first class with a strength class. I did that and couldn’t get in and out of my car gracefully for 3 days! These ladies push you but at your own pace. There is lots of variations of each move and it’s never an embarrassing feeling not following the more intense movement. An easy example is planks and variations being on your knees or at the bar! It has definitely kept me accountable especially the cancellation policy! Not having to think about your next move and what number you are on of that move is a great feeling!!

Conny Coon Ive been extremely pleased with my experience at Body Mechanics Studio. I have a lot of physical limitations, and my mat pilates instructor has been so incredibly accommodating from the very start. Her assistance has helped me feel confident in my pilates practice and I feel great after each and every class. I highly recommend this studio!

Ahmed Anwarullah With so many yoga studios popping up, finding a true home for my practice has taken time—but stepping into Citizen Yoga in Royal Oak and taking Kacee’s class changed everything. Her presence is powerful yet calming, and with her guidance, I achieved my first headstand—something I’ll always be grateful for. Kacee has a rare ability to read the room and meet each student where they are, blending deep knowledge with calm confidence and uplifting energy. The space is vibrant and welcoming, but it’s the instructors who make it feel like home. Selah, a new and incredible addition, pushed my stamina to the edge in the best way. I must’ve gotten lucky joining the Citizen family when I did—no coincidences, just perfect timing. I’ve already purchased more classes and can’t wait to keep showing up.

Kate Roedel Home Turf Gym is the best gym. Erin and Moe are wonderful and supportive. Not only is it a fantastic work out in a great atmosphere, but they take cleanliness seriously, and it’s such a fun environment focused on community and strength.

liam Calionor Ever been called champ by a real champ? No probably not tsk. Too bad. Real shame that is. If only there was a place you could train and get that laser focus honed in on your dreams with someone who’d commit to you. Hmmm anyways guess you’ll have to keep making excuses…. Unless… maybe you step into jabs ;)

Judith Schwagle How do I love thee, let me count the ways! After over 10 years as a member, I have had: 1. Awesome, fun fitness routines. 2. Nose-to-toes full body cardio workouts. 3. Current, fun music to really get you going. 4. Camaraderie with a super group of women 5. Accountability, if you miss a class, someone will say “Where WERE you???” 6. FUN, talented, hard working instructors! You can even request a song now and then! 7. We celebrate EVERYTHING! Whether it’s your 50th or 200th class, your birthday or anniversary, we celebrate it! 8. Best of all…we have JANE, awesome owner of RO Jazzercise, who makes sure everything runs smoothly, and everyone is treated well. WHAT’S NOT TO LOVE ? ❤️

Jenna Manganello This place has completely won me over!!! The infrared sauna workouts are unique, challenging, and super effective — I always leave feeling energized!!!! The facility is clean, well-maintained, and the staff is friendly and super helpful. I love the flexibility of 24/7 access, which makes it easy to fit a workout in. The virtual instructors are motivating and the variety of sessions means there’s always something new. Highly recommend if you’re looking for a fun workout!