Keywords: citizen yoga royal oak mi

Citizen Yoga Royal Oak - Royal Oak (MI)

Address: 🏡 500 S Washington Ave, Royal Oak, MI 48067
Website: http://citizenyogastudio.com
Phone : +1 (248) 268-2160
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Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJn91HG0HPJIgRfAARopaACMY
#Michigan

The Exercise Coach Royal Oak/Birmingham

Michael King I absolutely love Exercise Coach! The experience here is truly one of a kind. From the moment you walk in, the friendly and professional staff make you feel welcome and valued. They take the time to understand your fitness goals and tailor every session to meet your individual needs. What really sets Exercise Coach apart is the amazing technology they use. The cutting-edge equipment provides personalized, data-driven workouts that are incredibly effective. In just 20 minutes, you can get a full-body workout that feels customized and leaves you feeling accomplished. It’s perfect for busy schedules or anyone looking to maximize results in less time. The studio is always clean, the atmosphere is motivating, and the trainers are exceptional—knowledgeable, supportive, and attentive. They ensure you’re performing exercises correctly and safely, making it a great option for people of all fitness levels. If you’re looking for a smart, efficient, and enjoyable way to reach your fitness goals, I highly recommend Exercise Coach!
5 /5

Core (LP) | Berkley

Sidra Ahsan I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.
5 /5

CYCLEBAR

Noel Spring Okay so let me preface that not only have I been to innumerable cycling classes and studios in many different cities, I also used to teach indoor cycling classes. Ive been on the hunt for a cycling class in the Detroit area that checks all the (high standard) boxes for me, and Amandas class at Cycle Bar checks them all. ✅ An instructor who matches my energy: I go to cycling class to have a good time and feel alive. Amanda is super high energy, she yells and cheers you on, and most importantly she makes sure i dont feel like a weirdo when Im yelling and singing and having a great time. ✅ Bomb ass music: I could not ask for a better Playlist! No, the music isnt edited. We are adults. Yes, its loud. And Yes I love raunchy rap music with hype beats. ✅ Vibe: everyone who works here is super personable and helpful, and generally the vibe of the community is just... good! ✅ Price: i also pay for a gym membership where I lift and do other classes, so Im not tryna pay for a whole other one. I like that there are lots of options based on how many classes you plan to take. 4/ month is perfect for me, and clocking in at $14 something a class is worth it! Plus if you dont have cycling shoes, they got them there for you. Included in the price. I am so happy I found this studio and Amandas class, its really taking my fitness level where I want it to be, and I have such a fun time doing it. Keep it up, Cycle Bar!
5 /5

Get Fit NOW! Gym

Kathryn Tines Love this gym! My kids got me started. I am 59 years old trying to get in shape and stay healthy. Every class I have been to has had different new exercises. It’s not boring. They push you when needed and help modify if you need it because of course I am older. But I love feeling stronger as I go. Good supportive help from instructors and others in class!
5 /5

barre3

S M I started at the beginning of the month and am already hooked. I started with their 2 week unlimited package and wanted to get the most out of it so I went 3-4x each of those weeks and decided to continue with the unlimited package. It has created such a great habit now that it’s not even a question of if but when I can fit a class in. The instructors are beyond motivating and high energy too keep you going. I was nervous going alone for the first time but they were so kind in showing me around. Unless you are already working out I do not suggest starting your first class with a strength class. I did that and couldn’t get in and out of my car gracefully for 3 days! These ladies push you but at your own pace. There is lots of variations of each move and it’s never an embarrassing feeling not following the more intense movement. An easy example is planks and variations being on your knees or at the bar! It has definitely kept me accountable especially the cancellation policy! Not having to think about your next move and what number you are on of that move is a great feeling!!
5 /5

Innerverse Studios

Chris Chang I’ve had two classes so far, both which have kicked my ass for the better. Tyra is a phenomenal instructor! Although I’ve realized 5 seconds left never means 5 seconds. In the words of Tove Lo “you make me love the pain”
5 /5

Home Turf Gym

Kate Roedel Home Turf Gym is the best gym. Erin and Moe are wonderful and supportive. Not only is it a fantastic work out in a great atmosphere, but they take cleanliness seriously, and it’s such a fun environment focused on community and strength.
5 /5

Twyfit

Sarah Schneider My daughter goes once a week to work out with Liz in her youth work outs! Currently on Thursdays after school. My daughter absolutely LOVES going to this and looks forward to it each week! If you have a kid that’s in sports and wants to stay active or if you you have kid who wants to get active this is where it’s at! Thanks for encouraging my daughter to stay active and learn to love working out!
5 /5

FS8 Royal Oak

Madi Scheessele This was my first time doing reformer Pilates and I had a great time! Sean was very friendly and helpful and gave me a tutorial of the reformer which was much appreciated. The other staff member was also very friendly and helpful. The studio was clean and the screens with the exercises were awesome to refer to. I’m not local but I’ll be back when I visit next!
5 /5
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