Rise Mind Body Fitness - Rochester Hills (MI)

virginia kellogg This Pilates studio is amazing! The staff is super friendly and welcoming, and the whole place has a really positive, supportive vibe. The instructors are knowledgeable and make each class feel personal. I always leave feeling stronger and happier. Highly recommend!

Kyle Madak Jeff McMahon, personal trainer at Lifetime Rochester, is one of the best! Ive been in my fitness journey for 13+ years and he still showed me new things that Ive never even heard of. He is very relatable with a lifetime of experience training himself and clients at all levels. Highly recommend Jeff, and this facility in general - always have a great time coming in. Energy is high and people are kind.

Melissa P What a great space. They have a really good variety of options in the store. Offers great classes. Instructor all have been fantastic! Felt very comfortable as a newbie too!

Cheryl Aretha Welcoming to everyone from beginners to world class lifters! The knowledge in this gym is amazing! The owner, Steve, is always finding ways to improve the gym and really cares about members!

Stephanie Kleinhans The same class isnt the same each week. The trainers are terrific for beginners and challenging enough for those who love to exercise and train hard. Very clean. Highly recommend. VERY affordable too!

Josh Otero Awesome gym. Small family owned gym offering a no nonsense workout facility. Free weights, machines, barbells, cardio equipment, and punching bags for boxing training. Staff is friendly, and facility is clean! Will recommend!

Darryl Reaume I’ve been coming to Michigan Hy Fit for almost 3 years now and have found it to be a fabulous experience. The coaches / owners are very interested in your health and well-being while keeping concern for your safety. They push you but try not to hurt you. They watch closely make sure you are doing maneuvers with proper form. Strength comes later. I’ve been a member at three other gyms and nothing compares! HIGHLY RECOMMENDED!

Saima Bhatti I have worked out at many gyms over the years but this has by far been my best experience. The coaches are very personable, they modified for my needs and have consistently checked in. The classes are challenging but in healthy way where you are not recovering for a week or youre not afraid to come back. The energy is great and I highly recommend!

Connie Smock The owners are caring, compassionate, and professional and their staff is a reflection of them. It has great energy, vibrant people, and amazing classes. Something for everyone. Highly recommend Red Lotus Yoga to anyone who wants to feel and look better!

Kieu Tien The facilities are very good and modern, also the staff are very enthusiastic because they helped me find my airpod