Michigan Hy-Fit Athletics - Auburn Hills (MI)

Cheryl Aretha Welcoming to everyone from beginners to world class lifters! The knowledge in this gym is amazing! The owner, Steve, is always finding ways to improve the gym and really cares about members!

AJ Jankowski Chris is an extremely knowledgeable and helpful coach! As a competitive athlete in high school, Chris’s programs saw me effectively gain mass and add 100+ pounds to my deadlift, 75+ pounds to my squat, and 50+ pounds to my bench in a 5 month offseason training program. When I turned focus to marathons and ultra distance triathlons, Chris was the first person I contacted for a training program, and his approach is largely responsible for my Marathon and Ironman 70.3 finishes. He is not only a knowledgeable coach, but extremely personable, and easy to work with, and flexible. His well rounded expertise in fitness makes him an incredible resource and coach for anyone looking to unlock their potential physically.

virginia kellogg This Pilates studio is amazing! The staff is super friendly and welcoming, and the whole place has a really positive, supportive vibe. The instructors are knowledgeable and make each class feel personal. I always leave feeling stronger and happier. Highly recommend!

Stephanie Kleinhans The same class isnt the same each week. The trainers are terrific for beginners and challenging enough for those who love to exercise and train hard. Very clean. Highly recommend. VERY affordable too!

Jeannine Lambrecht The Barre Code in Rochester Hills is an amazing place to work out. The instructors work you hard and are very motivating! If you really want to feel good about yourself try a free class and you will be hooked to come back! I brought in a few friends and we all are motivating each other.

Saima Bhatti I have worked out at many gyms over the years but this has by far been my best experience. The coaches are very personable, they modified for my needs and have consistently checked in. The classes are challenging but in healthy way where you are not recovering for a week or youre not afraid to come back. The energy is great and I highly recommend!

Donna Duff I have been consistently working out at The Exercise Coach for 13 months now. I like getting a full body workout out in only 20 minutes with the emphasis on strength training. Very efficient. They have state of the art equipment tracking your progress as well as great personal trainers that keep you motivated and really pay attention to modifications when needed for pain and injuries. My trainers (CJ, Jen, Abby, Henry) are all great to work with and personalize each workout to your own specific needs.

Connie Smock The owners are caring, compassionate, and professional and their staff is a reflection of them. It has great energy, vibrant people, and amazing classes. Something for everyone. Highly recommend Red Lotus Yoga to anyone who wants to feel and look better!