Rochester Performance Gym - Rochester Hills (MI)

Muneera Ahmed Love working out at the Club Pilates in Rochester Hills. The instructors are amazing and super friendly and help you correct your form and improve. Enjoy my workouts all the time.

John Santa Ana I had a few sessions of stretch therapy with Lisa and it helped open up my upper back and lower back and the pain relief is sustained. Best of all, I learned more about my deficits, posture, and other tidbits to maintain my flexibility.

Reena Patel Everyone here is so nice, from customer service to the trainers. I was a little hesitant to join as I thought this place was was the younger crowd, but I was SO wrong, there are varies ages and I felt like part of the AKT family instantly. Thank you Deanna and staff for always motivating me and making me feel too welcome!!

Barb J I am in love with this place. Its in a great loction so when i show up at all times of the day i feel safe coming in the door. The place is clean and the staff is nice. Its can get busy so i have shared a sauna but there are times when u can work out in peace and take the sweat as it comes with all its glory!. 3 out or 4 stars wouldnt change a thing.

Peyton Schroyer Great gym and coach. They got a boxing ring and mats to roll on. You get a great mix of striking and grappling all for a reasonable price. Beginners and competitors are all welcome

shari barouch I joined Lifetime Bloomfield Hills in September of 2025. Everyone was so welcoming at the front desk. Also, they all remember your name every time you walk in. I have not been to a gym in 20 years. I am a senior citizen. I felt overwhelmed by the size of whole gym. I had no idea where to start. Your first time a trainer takes you around the gym and does an assessment of your muscle and strength. They showed you how to use a few machines. I hired the most wonderful Trainer to help me. Her name is Asal. She is so patient and kind. She pushes me hard, but not to the point that I hate it. She goes up and above the call of duty for me. One time she stayed 20 minutes overtime just to make sure I would be able to get off the treadmill without being dizzy or passing out. Another time she did the same thing. Actually, she has become like a daughter to me. We laugh through the whole work out. And we always give each other a hug and kiss for Hello and Good bye. I know I am in good hands with her and that I am doing all the exercises correctly. The gym is beautiful and well kept. I am happy and proud to be a member of Lifetime in Bloomfield Hills, Mi.

Josh Otero Awesome gym. Small family owned gym offering a no nonsense workout facility. Free weights, machines, barbells, cardio equipment, and punching bags for boxing training. Staff is friendly, and facility is clean! Will recommend!

Kieu Tien The facilities are very good and modern, also the staff are very enthusiastic because they helped me find my airpod

Travis Martins Ive taken multiple classes with Sam and can confidently say she is the best trainer Ive seen. Super knowledgeable, personalizes all the workouts to your goals/abilities, and actually makes exercising something I look forward too! Cant recommend her enough!