East Lansing CrossFit - East Lansing (MI)

Kitty Groeller Ive been attending The Movement Suite for nearly a year taking a variety of classes in pole on both static and spin (foundational, heelwork, choreo, flow, tricks, and inverts), plus seasonal chair workshops and one lyra class. Brooke, the owner, is a phenomenal individual that really cares about her students growth and wellbeing! Her perspective on movement is really refreshing. She is there - always - to celebrate your successes and give you constructive feedback on how to improve technique and flow. I always have a great time here and her classes are a significant source of joy on a weekly basis for me! If youre waiting for a sign to give The Movement Suite a try - this is it!!

Elizabeth Miller Decided to try out since a coworker goes to this studio/gym. I came for welcome week and it was great. The atmosphere and sense of team keeps you motivated to do better each time. I have had a couple different trainers/instructors and all are friendly and provide hands on corrections

Tootall Allen Clean! Friendly staff a great place to take your family.. beautiful pool.. nice hot tub steam room..

CC The preschool here is amazing. It is run like a school, not a daycare. The teachers are great and care a lot about the kids. They focus on getting the kids outside as much as the weather allows them to. My child has grown so much at the preschool and also at swimming lessons. The prices are also very affordable for both preschool and swimming lessons. I highly recommend the programs here!

Jordan Went here 4yrs during medical school. Best gym of my life yet. Worked with me on membership. Clean. Priced fine. Trainer Jeremy was amazing. I thought Crunch was comparable but Powerhouse took good care of me

Joshua Holder The Training Factory is an excellent gym that covers all-around training needs. Having trained at many powerlifting gyms with high-level equipment such as Texas Power Bars, Rogue, and Eleiko, I can confidently say the Training Factory provides access to all of these top-tier names. The environment is welcoming allowing members to train however they prefer without judgment. The facility is consistently clean, well-maintained, and organized, which makes every session more enjoyable. Management is also attentive and dependable, ensuring the gym runs smoothly.

Ele Muhammad Wow! First day here and I’m 100% impressed. This gym is clean, staff is friendly and professional, and the equipment is top notch. Perfect place for experienced powerlifters or athletes with mainly free weights and athletic performance equipment (vs machines.) If you’re a gym beginner I highly recommend working with a trainer here because they are knowledgeable and everyone is super welcoming but you may want some guidance for how to get a safe and effective lift (not many machines etc..) 5 stars, definitely a gem if you’re looking to train

蒋一水 ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ I absolutely love this studio! All the instructors here are incredibly friendly, patient, and supportive. As an Asian student who is still improving my English, I sometimes worry about understanding the instructions. However, every teacher has been so kind to me. They take the extra time to demonstrate corrections physically and always offer encouraging smiles. I never feel left out or frustrated. They truly care about each students experience and progress. Highly recommend this welcoming and professional place to everyone, especially to my fellow international friends! The Reformer classes are amazing⚡️⚡️

marlie jubb Ive been working out here for a couple of years and love it! I am an early morning gal, and they offer a 6 am class Monday-Friday thats different daily, so I dont get bored!! Plus, ALL the instructors are great and the clientele are very welcoming! Its a great atmosphere to work out in! Kelly J.

Rachel Paris State of Fitness is a great place to get back into shape! The small group classes offer the perfect balance of community and individual attention. I really appreciate the personal corrections and coaching — it’s helped me improve so much. All of the coaches bring something unique with their different training styles, and I’ve learned so much from each of them. It’s a supportive, motivating environment that truly helps you grow, no matter where youre starting from.