The Movement Suite - Holt (MI)

Rachel Paris State of Fitness is a great place to get back into shape! The small group classes offer the perfect balance of community and individual attention. I really appreciate the personal corrections and coaching — it’s helped me improve so much. All of the coaches bring something unique with their different training styles, and I’ve learned so much from each of them. It’s a supportive, motivating environment that truly helps you grow, no matter where youre starting from.

Liz Cotto I’ve been going to Nitro for about 3 weeks now and I absolutely love it! I was very hesitant at first, but felt right at home the moment I walked in. Coach Sam is awesome and she truly cares about your story and unique goals. She takes time during each work out to explain the movements thoroughly and makes suggestions for improvement. Nitro is so much more than a Crossfit gym- it’s truly a community of people who want to better themselves and support each other’s journeys along the way. It’s one of the best decisions I’ve made and cannot recommend Nitro enough!

Grsn Grsn Very nice clean gym. New equipment, free weights, a lot of room. Parking is semis friendly.

Devin Hauenstein Great community center will regularly hosted events for youth and community members. Nice gym and workout area as well.

Ken Farley, Jr. We were recommended Building Champions Strength and Performance by a close family friend whose kids train there. We drive 45 minutes each way to attend classes at Building Champions and it is completely worth it! Our two young daughters have been taking classes there for over a year now and the improvements in their game play, attitudes in school and entire demeanors have noticeably improved. Justin does a phenomenal job working with all the kids assessing their needs and putting them on a path for long term success. The kids have fun, they stay engaged, learn and the results speak for them self. As a parent it can be tough finding training that is safe, fun and affordable. Building Champions is the answer, Justin does an incredible service and we recommend him to everyone we know!

Lauryn C I know im hot. I charge deposits for my work. I am not stupid enough to pull up to an empty building and dark complex at 12am with no details pertaining to the work being done. Nice way to kick off a business. Also, to be clear, he also contacted me months ago. So he knows what details i need. I dont see what you plan to discuss when you cant answer simple questions. In months you havent measured or came up with an idea you want?

Nicholas Clarizio A little dated on the equipment and smaller than the other on campus gyms, but certainly still useable and worthwhile if you go at the right time.

Virginia Rinkel Ive been working with Bill Straub and hes very good at watching every move Im making and giving me just the right comment while Im doing a stretch or motion, to help correct me - right while Im in the middle of it. This helps me remember how to do the move properly when I do it at home. Thats huge in my mind! My daughter, Jill Rinkel worked at the MAC when Bill was there many years ago, and she is now a certified Yoga Teacher in Northern Ireland. Her website is Mind Yoga Studio and she thanks Bill for all the help he encouraged her to do while she was working with him. Ill definitely work in a massage with one of the staff here this year also. Thank you, Trainers Studio for keeping such an important place open and thriving for many to take advantage of - for keeping their bodies in the best of shape as possible as we age.

Marina I recently joined Conquest Fitness, and it has exceeded my expectations in every way. The facility is exceptionally clean, well-equipped, and thoughtfully designed to support a variety of training needs. The staff is professional, welcoming, and genuinely supportive, fostering a positive and motivating environment. Even the members contribute to the encouraging atmosphere, which speaks volumes about the gym’s culture. One standout feature for me is the on-site childcare, which makes it much easier to prioritize my fitness goals as a parent. The steam room is another added benefit that enhances the overall experience. Conquest Fitness truly sets the standard for athletic gyms in the area.