Strong With Mitzi - Alexandria (LA)

5 /5 Jill Phillips: I have been a member at Strong by Mitzi since day one. Mitzi is a tremendous trainer who is always learning and customizing workouts for her clients- no matter the ability level or age. The gym itself is intimate, comfortable, and extremely clean.

5 /5 Ashley Cole: Got questions? Mitzi has the answers! After months of being out of the gym, I told her what I wanted and over the past year she has shown me what my body can do again! Her gym is the perfect place to leave the worries of this world and come out feeling like a new person. Her training has provided me with a positive attitude, better body image and tons of confidence. She’s not only an awesome trainer but an amazing friend who has given me all of the keys to be successful in my daily journey to be a healthier me! I am so glad that I found her♥️

5 /5 Ryan Robertson: I have been seeing mitzy for a year now! I went from going once a week to 3 times a week for 30-45 minutes. She is welcoming, flexible and her gym is definitely a judge free zone! The changes in my physical and mental health have been overwhelming in the best of ways. I cannot thank her enough for giving me the confidence I once had with my pre-pregancy body. I have made great friends over the last year! Again, I cannot thank her enough for being the best coach Ive ever had!

5 /5 Kelli Giordano: Been training with mitzi for over 3 years now, will always train with her, she’s the best trainer, shes dedicated to get everyone healthy and fit and strives to come up with a plan that best suited each person, recommend her to everyone! My body has never looked as good! She’s the best

5 /5 William Hathorn: To say that training with Mitzi changed my life completely would be something of an understatement. To say that in all likelihood, she saved my life would be closer to accurate. I was hesitant to start with her in the first place, embarrassed/ashamed about the shape I was in. Within 5 minutes of meeting her, I knew I was in the right place with the perfect person for what I needed. When I began training with her about five years ago, I was coming off of hip surgery, knee surgery, dealing with bone cancer, and was barely able to get around with a walker. Joy was almost nonexistent in my life. Mitzi, almost singe-handedly, turned that all around. I can’t recall a time training with her when I’ve been 100%, when I was free of any ailment she didn’t have to work around. She’s never blinked. Not once. Instead, I show up to train, tell her we’ve got to work around one thing or the other, and off we go. It’s just amazing. Nor can I recall a time training with Mitzi when we didn’t do new exercises. The girl is infinitely creative and a helluva lot of fun to boot! Her gym, Strong With Mitzi, and the folks that come and go, all feel like family, full of gossip about the kids; so full of encouragement, enthusiasm, and positivity regardless of your age, body type, that even on the days when I’d rather just stay home, I know full well that, when I leave, I’ll be in a much better place. And the only subject that is off-limits, thankfully so, is politics! I could go on at length about all the little things she does, but you get the picture. Suffice it to say that I would give the whole experience with her as life-altering and I would highly recommend you give her a try. She is one exceptional gal.