Pineville Body Roque Fitness - Alexandria (LA)

5 /5 Mary Scadlock: 3 /12 years ago, I weighed 215 pounds, was pre-diabetic, and had high blood pressure and cholesterol. My doctor wanted to load me down with a cocktail of prescriptions. I accepted the blood pressure medicine; but asked for time to my changes. My first change was joining Body Roque Fitness. I figured the amount of money I spent on coffee and take-out could afford my membership. Today, I weigh 177 pounds, am no longer pre-diabetic, have good cholesterol and am about to be taken off of blood pressure medicine. It hasnt been easy and there have been times that I wanted to quit. The trainers at Body Roque have kept me motivated, challenged, and accountable. During those times I wanted to quit; they reminded me of my goals. The members and trainers I have met along the way have become family to me. If you want a healthy life style than Body Roque is the answer.

5 /5 Kathy Boudreaux: The staff here are knowledgeable, very helpful, and friendly. I was a bit intimidated joining a gym and attending HIIT classes, but the instructors here are awesome! They help me to modify where needed and are encouraging throughout the workouts. Highly recommend this place.

4 /5 Patricia Tritle: This gym and cardiac rehab are in same location. I use rehab center 3 days per week.

5 /5 John Thomas: Great workout location and trainers. Been going for over a year now and can really see a difference.

4 /5 Keldrick Hall: I like the trainers, they are very dedicated and serious. Also, the 7AM class is the best