Midstate Strong - Pineville (LA)

Jamie Mullen I’ve been a member since the doors opened a few years ago. I was encouraged to step out of my comfort zone and challenge my fitness. I’ve never been in better shape and always leave the gym feeling strong ang amazing! Vanguard is the cleanest gym I’ve been in. The coaches are down to earth and real people who take their jobs seriously. If you are looking for a drama free, no shenanigans and get the job done kind of fitness gym then Vanguard is your place!

Shawn Great place. Very clean and lots of machines and weights available to use. Megan is also very friendly and can answer about anything you need to know about anytime fitness

Mary Scadlock 3 /12 years ago, I weighed 215 pounds, was pre-diabetic, and had high blood pressure and cholesterol. My doctor wanted to load me down with a cocktail of prescriptions. I accepted the blood pressure medicine; but asked for time to my changes. My first change was joining Body Roque Fitness. I figured the amount of money I spent on coffee and take-out could afford my membership. Today, I weigh 177 pounds, am no longer pre-diabetic, have good cholesterol and am about to be taken off of blood pressure medicine. It hasnt been easy and there have been times that I wanted to quit. The trainers at Body Roque have kept me motivated, challenged, and accountable. During those times I wanted to quit; they reminded me of my goals. The members and trainers I have met along the way have become family to me. If you want a healthy life style than Body Roque is the answer.

shariah jones I love love LOVE HOTWORX! After my first session I fell in love. I love the space it’s so private and I get to leave my insecurities at home! Low intensity but the sweat is so soooo serious! Sauna literally fixes all my problems.

David Young You do the work, you get better

Carmen Carl After a couple of years of lazily lifting on my own and not seeing results , I decided to get serious about my fitness. I took a chance on Colfax Strong and joined the 3X a week semi private training. I am relearning good technique and pushing myself to the max. It is a serious commitment to my health and I chose the best group of trainers to keep me on course! I am easily one of the oldest women athletes at this gym and I feel accepted, capable and supported. I am most impressed by the knowledgeable coaches and can’t wait to try group classes soon!

VERONICA Clark Love working out here. Everyone is friendly and willing to give good workout and exercise advice. Affordable plans for membership also.

Amanda Rodriguez Iron Boot is definitely more than just a gym! Everyone is so encouraging and supportive. The work outs are always changing so you are never bored. Don’t be intimidated by the CrossFit style workout. There are people here of all fitness levels and the coaches always help you modify if needed!