504 Fitness - Jefferson (LA)

Carmen Carl After a couple of years of lazily lifting on my own and not seeing results , I decided to get serious about my fitness. I took a chance on Colfax Strong and joined the 3X a week semi private training. I am relearning good technique and pushing myself to the max. It is a serious commitment to my health and I chose the best group of trainers to keep me on course! I am easily one of the oldest women athletes at this gym and I feel accepted, capable and supported. I am most impressed by the knowledgeable coaches and can’t wait to try group classes soon!

Jamie Mullen I’ve been a member since the doors opened a few years ago. I was encouraged to step out of my comfort zone and challenge my fitness. I’ve never been in better shape and always leave the gym feeling strong ang amazing! Vanguard is the cleanest gym I’ve been in. The coaches are down to earth and real people who take their jobs seriously. If you are looking for a drama free, no shenanigans and get the job done kind of fitness gym then Vanguard is your place!

David Young You do the work, you get better

Kathryn Davies Dropped in at the Toulouse location while visiting from Austin. Biggest box Ive ever been in, also really clean and functional space. Seems like a great community - coaching was great and everyone was welcoming. Definitely stop by while in NOLA!

shariah jones I love love LOVE HOTWORX! After my first session I fell in love. I love the space it’s so private and I get to leave my insecurities at home! Low intensity but the sweat is so soooo serious! Sauna literally fixes all my problems.

Kyle Crouch Great environment, amazing hospitality, and the best prices!

J B Newly remodeled! Wonderful new equipment! Cardio room and two reformers. Clean, friendly, and great environment! Running group meets 6:30 pm on Thursdays and 8:30 am on Saturdays.