5 /5 Leslie Shafer: From initial consultation to first class session I have nothing but positive things to say about HITSONA, and Steve. There is a sincerity, desire to understand you and your goals, and a very clear explanation of what to expect and how things will work. The apps used for scheduling and monitoring workouts are easy to set up, understand and use. The first workout had myself with 1st workout, someone on her 4th, and someone on her 101st! Steve coached us all and everyone was focused and hardworking. I was given clear demonstrations of each move and kind, direct corrections when I needed to adjust something like my stance or how my hands were on the bar. It was appropriately challenging and humbling! I have an athletic background and I am excited to be returning to workouts. At about 11 min to go I thought, “what have I gotten myself into?!” But with the positive coaching, interval breaks and active recovery I was proud of myself for finishing my first workout and look forward to going back. If you’re on the fence about joining I hope you’ll check it out.