The Sound Body Studio - Sanford (FL)

Kim Harrington Love this place! Ive been working out at BeFit for a few years now ...its like a second home to me now! I enjoy both the fitness classes and personal training the gym provides....there is something for everyone here, no matter your fitness level, they will adjust it to meet your needs. Jeremy & Justin are just good people that truly care about you and the community around them. If you havent tried this place, stop in for a class and I guarantee in short time, you will feel so much better about your fitness level.

Ann I have been in Erica‘s class for over four years. When I started, I could not get up off the floor without holding onto a piece of furniture now I can get up on my own. I am 78 years old and becoming fitter and fitter every day. My doctor said don’t ever quit that exercise class you go to. I hope to be in this class another 10 years at least.

Kevin Grail The people at OrangeTheory in Lake Mary are great at what they do. Thanks especially to coach Myles!

Deana Clark Hot Yoga Sanford is a fabulous studio offering the original hot yoga, Bikram, now referred to as 26/2. Julie, the owner, is very professional, and the studio is well-kept and clean. Bring your mat towel and water, and prepare to transform your body from bones to skin.

Shannon Barnes HotWorx is the absolute best! I enjoy the intensity of the workouts and not feeling intense pain afterwards. The virtual instructors always have really great routines and they motivate you throughout your session. The infrared saunas not only intensify the workouts but they also aid in detoxing your body. HotWorx is great for introverted individuals like myself who prefer working out in an intimate setting rather than in a huge crowded traditional gym. I suggest calling or stopping by to book your free session and tell them Shannon B. sent you!

Alexandria Garner The instructors are great and the people are great. The floors are fantastic for yoga and are soft enough to encourage inversions if youre into that.

Eric Frontczak Any trainer there takes time in helping people grow I could not keep weight on when I trained. I watched my hitting force triple in a 10 minutes with adjustments in shoulder and arm positions. Adam also took the time to help me get out of a lawsuit by world gym which was incorrectly written and the manager Tory agreed to cancel. Most martial arts you learn 45 min segments Adam teaches 2 hrs and when I was there he invited me to come train every day if I wanted. Go figure that one out financially if you asked that of a dojo if it was even available it would cost at least double. Business vs apprenticeship which do you desire?

Bob Barnes OTF Sanford is par excellence. The front desk staff and coaches are unsurpassed in customer service, friendliness, professionalism. I’ve taken over 400 classes in 2 years so it’s the linchpin of my fitness routine.

Sarah Trowbridge I don’t normally go out of my way to write a review, but I have to about this place! First of all, I got out of work late and called to see if I could either push back my scheduled time or be late. The staff was very informative and helpful about my choices since I booked through ClassPass. Additionally, after choosing to arrive late, the staff made it very easy as a first timer to feel comfortable. Coach Z helped create a flexible routine due to my tardiness. He was also so incredibly supportive and gave me great tips to make sure I was having proper form and wouldn’t hurt myself. This place felt so inclusive for first timers with the perfect balance of support and push to motivate through the challenging work out. And not to mention that the others in the class (one regular and another coach) were so kind and supportive as well. I will definitely be coming back.

Claire Murphy I recommend Chris to everyone I know- regardless of where they are at in life or what their fitness goals are. He is personable and professional and he makes sure to individualize all of his training sessions.