Keywords: lakeridge athletic club ca

Lakeridge Athletic Club - El Sobrante (CA)

Address: 🏡 6350 San Pablo Dam Rd, El Sobrante, CA 94803
Website: https://www.lakeridgeathletic.com
Phone : +1 (510) 222-2500
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Weekly Open time:

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJ-ctknIt5hYARwGkYCOVIqCo
#California

Planet Fitness

Matan Radwin I think this is the simplest and best gym around here and it’s so cheap too. There’s some really solid machines here, the free weights aren’t the best but work fine. Just try to avoid coming at peak times like late afternoon on weekdays because it’s so packed that it’s hard to get a good workout. Also hella people hoard the weights and good luck ever getting a chance to use the smith machine. But honestly these are all small problems I love planet fitness
5 /5

City Sports Club

Lila Orangi I’ve been taking the Zumba classes with Alejandra at Berkeley City Sports Club @ 8:30 AM, and I love it. Alejandra has a diverse and energetic style; motivating everyone to dance and have a great time. She provides excellent and easy to follow instructions with high energy and enthusiasm suitable for all levels. She also includes new, fun music and choreography to each class. I totally enjoy, get a great workout at her classes and feel more energetic after the class. I highly recommend taking a Zumba class with Luisa Alejandra T.
5 /5

Her365 Fitness

Yvonne Jefferson I recently decided to sign up and give this gym a try since it was in my neighborhood, and it was exclusively for women, and I’m so happy I did! I don’t typically like big crowds, especially in a gym setting, so this place was perfect for me! When I went in to sign up, they were having a class, and the staff and gym members that were there were so nice and welcoming. Having 24 hour safe and secure access to the gym is a big plus for me and allows me to be able to fit working out in my schedule as it allows. The gym is equipped with everything you need to have an awesome workout session, and at the times I go, there isn’t more than a few people in at a time, which is a huge plus for me. It’s been a few weeks since I’ve signed up, and I have found that I have been attending the gym more often than I normally would when I was with a larger commercial gym, and I feel like my work outs are more focused and efficient since I feel so comfortable in the space. It feels like my own home gym away from home!! You can really curate your work outs and experience to what you want or need. If you like group exercises and a community of women to work out with – they have that OR If you’re more into a more private, personal gym experience like myself, this gym has that too!! Really the best of both worlds. If you’re on the fence about joining, give the free trial a chance, you will be happy you did!
5 /5

Bay Area Barbell

Julian Roy Probably the best option for strength training in the Richmond/Oakland area. Power bars, combo racks, and calibrated plates galore. Heavy pulls and chalking up strongly encouraged! Would recommend!
5 /5

Albany YMCA

Andrea Klausner Clean. Lots of free weights and a deceit selection of weight training machines as well as other equipment.
5 /5

24 Hour Fitness

Sneha Patel Having recently joined 24Hr Fitness in El Cerrito, I wholeheartedly recommend working with Richard LaFleche, one of the personal trainers there. Richard was the trainer with whom I made an appointment for the free orientation hour that this location offers. I, over 50 and chose Richard because he has a background in injury prevention and rehab. In that first orientation, I found Richard to be the perfect mix of patience and ability to motivate. He discussed my goals in joining the gym and mapped out a workout plan using specific machines and exercises. He then proceeded to take me through each machine, adjust it for my build to ensure a correct fit (so important to avoid strain!), demonstrate the right way to use it, and determine the weight I should start with. For each machine, he noted the seat or back adjustments, as well as the weight. I left with a clear plan of action and a cheatsheet. When it came to choosing a trainer to work with me for a couple of months to kickstart my gym habit, it was a no-brainer to work with Richard. I have greatly appreciated his approach: kindness mixed with the right amount of challenge and always very clear communication. Richard starts off his sessions with a smile, and makes the effort to really connect with his clients, understanding that its the key to being able to push them harder when the time comes. He is careful about preventing strain and working out safely. He uses a scientific basis for his training and explains the what and the why in addition to the how. Thanks to Richard, Im now a confident gym go-er, familiar with the machines he trained me on, and unafraid to try new ones for some variety. I really enjoy going to the gym and leave with a feeling of accomplishment. I feel stronger and healthier already, and know I reach my goals. As Richard kept reminding me gently, its consistency that matters. If youre new to  the gym environment or to strength training, or like me, have a specific condition that made you join, Richard is the person to help you on your journey!
5 /5

I Flip Gymnastics

Ben Emmert-Aronson This place is fantastic! We brought our kids to open gym last week for the first time and they didnt stop talking about it all week. Cant wait to use the dropoff movie night. The owner is great too, and the staff are very attentive and caring with the kids.
5 /5

Up Pilates

Kaley Berlin I already love this place. Brenda has brought my love for Pilates back to life and shes gone above and beyond my expectations from an instructor. I have been out of shape since spine surgery 2 years ago (and Covid times). I found this studio after looking for a smaller class size to feel comfortable in. I have been here now for 2 weeks and feel excited to be back at it - feeling strong and challenged in my body!
5 /5

Bridges Fitness

Susan Park My husband and I attend classes 3-4 days a week. We love the instructor lead program and see results in our weight, balance and strength. We are both retired, and like to bike, hike, kayak and ski. Bridges program is the perfect training to keep us healthy and able to do other sports without injury. It is almost like having a personal trainer without the cost. Each session can be tailored to individual needs. It is also a small community of like minded individuals who encourage each other to keep fit and to keep with the program!
5 /5

Herro Fitness

Heather Luikart Herro Fitness is not just a fun place to work out, but a community of fantastic people who cheer you on whatever level and whatever your fitness journey. Dawn and the other coaches/ instructors are fun, they put together great workout sessions and are always kind and supportive, weather you are leaning a new move or need a modification. Definitely recommend.
5 /5
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