Body Balance of Northern California - Nevada City (CA)

Joshua Carroll Have been going to Kinfolk several times a week for the last 3 months. I really love the studio, all the teachers and participants are very relaxed and down to earth and kind, and also clearly very knowledgeable and skilled. Its a wonderful space to practice in and has a very community / home vibe. In particular I really love Elenas Friday Qi Gong class as well as Mandy and Trudys classes. Thank you Kinfolk!!!

Mary Woolwine I have been taking Nickys classes for over 6 years, both in-studio and online. Im now only taking online classes due to a move. Nickys cues are clear and easy to follow, even through the screen, and the pacing is a perfect balance between challenging and achievable. Her classes offer a full-body routine that really target the core and flexibility. The video and audio quality are excellent, and the flow of the sessions make it easy to stay engaged from start to finish.

Steve Klos Great attention to the needs of their clients!

ELENA MALYKHINA Lotus does a wonderful yoga. She is a super experienced trainer and she likes her training very much. She also like people in her classes and tries to educate them how to be in great shape physically and mentally. After her classes you are always feel very Good! Thank you great yoga trainer Ms.Lotus for your super nice job!

Edward Sylvester I have been a client of Gils for over 10 years. I started because I dislocated two lower discs in my back in a kayak accident and after seeking advice went to GO Pilates and worked with Gil. She knew exactly how to address the issue without pain and as a result in less than a year the disks (to my doctors amazement) went back to almost normal. I have been going ever since and having turned 87 I credit Gil with my fixability and stamina to keep on traveling and to be engaged in community volunteer organizations. Whenever I get a little creaky my body says "call Gil!"

brittany gamez Just left my first ever twerk class with Melody. Was a fantastic time, she made me and my boyfriend feel very comfortable shaking our butts even though our technique was comedically clumsy. Great workout, great time!

Katrina Vallance Jaime is fantastic! I have always had incredible tightness in my back and shoulders, and I needed a couple sessions to work on it, but the relief she brought was unbelievable! If you have something super tight to work on, I highly recommend a couple sessions over a week to get amazing results.