All In One Fitness - Albany (CA)

Paul Lasar I visted the Equinox Berkeley branch as my next job may take me to the Berkeley/Oakland area. I am a 2 year member of Equinox New York/Flatiron location. Michaela generously gave me a pass to work out. Berkeley is an excellent club. It is new, clean, well equipped with basics, has plenty of stretching room, nice architecture, a food/drinks bar, water stations, cleaning wipes, and of course, cold eucalyptus towels awaiting your in several fridges around the club. While it is clearly 5 stars, I would just suggest that the music was a little too loud in the weights area. Maybe 95% of people are listening to their own music in their headphones, so music from the club is not really required. Otherwise, I highly recommend Equinox. It might look expensive on the face of it, but this is your health, and if you go to your club 3 or 4 days more per month because its a pleasant experience, its worth every penny of that investment.

Donna A Southard Very nice, clean place, "serene" as someone else observed. People of all ages, respectful laid back environment. I have trained with Diane and she was fantastic, kept me on a pace that allowed for progress without pain. She knows her stuff and is very animated and encouraging. Now working out on my own, but in the future I plan to re-up with her. I have also observed other trainers and they all seem very committed and focused on the needs of their clients, who are mostly in the over 40 age group, as opposed to pushing some rah rah agenda more suited to professional athletes or boot camp.

Karla Sainz This gym is great! Been going here for about 2 years now and the strength gains are there - if youve never tried CrossFit, thats okay because the coaches here are great at meeting you where youre at.

Jenny Staples I really liked the class I did yesterday. I am super sore today, but I’ll be back tomorrow. It went by really fast and was very effective. My abs and arms are both sore like I did a good job.

Sneha Patel Having recently joined 24Hr Fitness in El Cerrito, I wholeheartedly recommend working with Richard LaFleche, one of the personal trainers there. Richard was the trainer with whom I made an appointment for the free orientation hour that this location offers. I, over 50 and chose Richard because he has a background in injury prevention and rehab. In that first orientation, I found Richard to be the perfect mix of patience and ability to motivate. He discussed my goals in joining the gym and mapped out a workout plan using specific machines and exercises. He then proceeded to take me through each machine, adjust it for my build to ensure a correct fit (so important to avoid strain!), demonstrate the right way to use it, and determine the weight I should start with. For each machine, he noted the seat or back adjustments, as well as the weight. I left with a clear plan of action and a cheatsheet. When it came to choosing a trainer to work with me for a couple of months to kickstart my gym habit, it was a no-brainer to work with Richard. I have greatly appreciated his approach: kindness mixed with the right amount of challenge and always very clear communication. Richard starts off his sessions with a smile, and makes the effort to really connect with his clients, understanding that its the key to being able to push them harder when the time comes. He is careful about preventing strain and working out safely. He uses a scientific basis for his training and explains the what and the why in addition to the how. Thanks to Richard, Im now a confident gym go-er, familiar with the machines he trained me on, and unafraid to try new ones for some variety. I really enjoy going to the gym and leave with a feeling of accomplishment. I feel stronger and healthier already, and know I reach my goals. As Richard kept reminding me gently, its consistency that matters. If youre new to  the gym environment or to strength training, or like me, have a specific condition that made you join, Richard is the person to help you on your journey!

Wasim Younis Team Tufunga is a fantastic gym that houses a wonderfully warm community. Deciding to get a membership and invest in a personal trainer here have been life-changing for me. Im a complete gym beginner and starting in my mid 30s, but I felt a supportive environment as soon as I first entered. Simi, the owner, is also my trainer and Im so happy with my progress. Ive already lost 35 pounds in 10 weeks and for the first time in my life I feel in control of my personal health and fitness goals. Simi gives you the right kind of push and encouragement, and he has knowledge and insight backed up by years of experience. In terms of machines and equipment, the gym seems to have more than enough to meet the needs and demands of its clients, who range from beginners like me to experienced bodybuilders. The gym never seems to be so busy that there are waits for equipment. Everyone here is really nice and the community vibe here is so supportive. They offer group lessons and also host seasonal events for members. Its also open 24 hours. Highly recommended!

Joseph Guthrie I have been going to Lakeridge for close to 10 years. Lakeridge is such a great place, clean, welcoming, and full of energy. The best part is the people, especially Cherie. She’s always so kind and friendly, and really makes you feel at home every time you walk in.

Friendly Notary A great place to take your kids and teens to. Plenty of space inside for all levels of rock climbers. They even have weights and cardio equipment so you can work out here daily. Their prices are reasonable and they have summer camps for kids! Highly recommend coming here if you are into rock climbing.

Lila Orangi I’ve been taking the Zumba classes with Alejandra at Berkeley City Sports Club @ 8:30 AM, and I love it. Alejandra has a diverse and energetic style; motivating everyone to dance and have a great time. She provides excellent and easy to follow instructions with high energy and enthusiasm suitable for all levels. She also includes new, fun music and choreography to each class. I totally enjoy, get a great workout at her classes and feel more energetic after the class. I highly recommend taking a Zumba class with Luisa Alejandra T.

Nominique Chico I can’t say enough great things about this fitness studio. The owner and main trainer, Coach Latona, is so passionate about helping her members reach their goals in the gym. I have been with Get It Girl since she started in 2018, and it’s been worth every penny. I lost 30+ lbs in the first year and maintained my weight loss consistently. GIG has a variety of classes, from bootcamp, hip hop step aerobics, cardio kickboxing, dance, weightlifting and so much more. No two classes are ever the same.