5 /5 Rebekah Kurtz: Let me tell you my story and how Jeff & Grit City has helped!
I have always struggled with my weight and exercise. Then earlier this year, I realized I needed outside accountability and help to build a good relationship with exercise and food, not only for me, but for my baby girl. Jeff and the Grit City Community was recommended to me by a colleague at work, and it has been an amazing experience. The adaptation for my newcomer skill level and as I progressed, as well as, the encouragement for all stages of people’s fitness journey has been seen in both individual, small groups, and large group classes by the trainer and fellow gym members.
Jeff has worked with my journaling, strength and cardio training, and building habits that aren’t for just short term. He verbally confirms and then checks in through texts and emails. He consistently asks what was a struggle and how I can do better, as well as, celebrating my successes with me each week. As I have changed in the time I have been there, he has also helped me by adapting my goals… pushing me to be better.
I would highly recommend Grit-City and Jeff to anyone who wants to get results or to challenge themselves!