T7 Next Level Performance - Denton (TX)

George Giannakis Having attended 10 classes at F45 Little Elm, I can confidently say its more than just a gym; its a thriving community dedicated to fitness and support. From the moment you step through the doors, youre greeted with enthusiasm and encouragement, setting the tone for an energizing workout. Coach Clay deserves a special shoutout for his dedication and passion. He was the first interaction I had the day I signed up for my trial and I knew right then that this was the place to be. It’s not so much about the gym you go to, but instead the community of members that makes it special. His expertise and motivational skills elevate each session, pushing you to give your all while fostering a sense of camaraderie among members. What truly sets F45 Little Elm apart is the feeling of belonging. Whether youre a beginner or a seasoned athlete, everyone is welcomed with open arms. The supportive atmosphere makes every workout feel like a team effort, with high-fives and words of encouragement exchanged freely. The variety of classes keeps things exciting, ensuring that you never get bored with your routine. Each session is challenging yet accessible, allowing you to push your limits and reach new heights with every workout. Overall, F45 Little Elm offers more than just a place to exercise; its a community where you can sweat, grow, and connect with like-minded individuals on your fitness journey. All the Coaches are amazing and the vibe of the gym is just different than anywhere else I’ve worked out. If youre looking for a gym that feels like home, look no further than F45 Little Elm. It’s a GAME CHANGER!

Eddie Renz I love coming to this Stretch Lab. The staff is so kind and top notch. I started going to improve my range of motion in my leg after a knee surgery and these stretches have really helped. I highly recommend this if you feel you could use a good stretch!

Selena Cisneros Love the location! Great instructors each one has something to offer. Christopher will make you laugh and but you wont be laughing at how sore you are the next day. Jeremy always brings a challenge and modifications for beginners to advanced. Alizeh is calming and will stretch and relax you. Julie is great for technique. And Erica brings a variety of morning classes making you want to show up everyday. You cant go wrong if you dedicate your practice and are willing to try every type of class and instructor.

Ben Vonderhaar Joined the Workout Pro 4 days ago and It is a fantastic gym. I workout around 4:45am and dont have to worry about waiting to use equipment. Has everything you need to get a great workout. Dumbbells go up to 150s which is not something youll find in neighborhood community or commercial gyms. 5 stars love this gym already.

Patricia Owen I absolutely LOVE and look forward to working out everyday now ever since I joined Total Fitness Kickboxing a year ago!! Best birthday gift I ever gave myself. Lost fat, gained muscle, got healthier in general AND had fun doing it!! The trainers and the music make it so fun and goes by so fast and distracts you from the fact that you’re sweating up a storm! So glad I decided to check out the free class!!

Dr. DL Leddon I want to say that of all the fitness/ physical therapy centers, and health/wellness groups, Fitness Factory (FF) in Denton, & working with Julia and Kyle, has been the most sound and progressive fitness/health program Ive subjected (LOL) myself to!! I am in a long term program, working out at Robson Ranch with both Julia and Kyle, in an evolving training program featuring recovering strength and stability with both major and related minor muscle groups. Ive met most of my goals, and have still aways to go. I chose Fitness Factory because we had heard about Julia who had had a lot of success with seniors post-surgery fitness recovery. I then observed Julia with a client one day, and she was right there, teaching, & demonstrating/observing proper form. She also did her own form versions, explaining the why & how of muscle function. I told my husband, "I want her" as my trainer. He agreed. Now, I work out mostly with Kyle who is also excellent. Kyle and Julia as owners value their clients safety and wellbeing as the most important factor in their personal fitness goals. In addition, they are responsive, on time, energetic, and professional. They ensure their own facilities and equipment are clean and in good shape. To sum this all up, I cannot recommend more highly, Fitness Factor as the best fitness facility due to the enthusiastic and highly professional attitude of its owners who know how to have a good time even as youre beating yourself into shape!! (LOL!)

aishwarya deshmukh I love playing badminton nd I eagerly wait for Friday but Im upset with one thing badminton should be at least 3 days in a week

Rider One This gym is incredible. It has a wonderful coach and staff. They are always ready to train and the atmosphere is very inviting.

Andrew Barber I am a kid currently in a soccer tournament and it is really fun, the gym is also really nice!

Joe Delgado My son Adam had an incredible experience working with coach T. His knowledge and expertise helped Adam achieve his fitness goals. He designed a personalized program that pushed him to his limits while ensuring my sons safety. His motivation and guidance were instrumental in keeping my son, Adam on track and motivated. I not only saw significant improvements in Adam’s strength and endurance, but also gained valuable insights into proper form and technique. I cant thank coach T enough for his dedication and support on my sons fitness journey. I highly recommend him to anyone looking to elevate their fitness game!