5 /5 Harsha S: I started F45 (for the first time) at this location last week; I probably didn’t pick the best day to come (apparently one of the most intensive courses they offer). I chose the 3-day trial option with some friends to see how it would be. I’m primarily doing the evening classes.
Before I came to my first class, I received a call from the instructor to see if I had any questions for the upcoming class. For someone who was out of shape, the instructors have always been great at helping encourage me and guiding me with proper form in exercises. Before my second/third class, I received another call to see if I had any questions.
Classes have to be signed up for either on the mobile app or website. Instruction takes place promptly where at least two instructors (with one main instructor) guiding the class through a set of exercises. Classes are anywhere from 45 minutes to 60 minutes. You can follow the exercises along with the monitors at the front of each class. Each day has its own set of exercises/breaks, and is different from other days. Each location also has its own prices and any packages are specific to that location. After my trial, I selected the 10 class package which expires in a year. This allows me flexibility to try the classes I want to try even if it’s at a slightly higher price. I’m going to make it a point to try the classes I want and in the future, if necessary, get either the monthly/unlimited package.
I recommend anyone who’s wanting to try F45 come to this location for the fantastic instructors/customer service they have.