Titan Strength and Wellness - Shamokin Dam (PA)

5 /5 Annette Metzger: I can’t say enough positive things to do them justice. The trainers, Matt, Cross, Cindy, and Carl at Titan Tactical Strength And Conditioning are the best!! In about 11 months I have lost weight, lost inches but most importantly gained muscle and strength! And I did it the right way, slow and steady. I’m setting myself up for the future as I age. If you want the best fitness facility in the area you need to check out Titan!

5 /5 Sarah Kierys: When my husband told me that he heard about a local gym and was going to start attending personal training there, I was skeptical. I have tried a membership at every gym out there and no matter how great the services were, I never stuck with any workout programs or facilities. Curiosity got the best of me, and in January of this year, I decided to make an initial assessment appointment and just see what personal training was all about. I cannot even begin to explain how grateful I am for Matt and for finding Titan when I did. I feel so much better about myself and much stronger than when I started. I am more confident in my skills and abilities. As committed as I am to my workouts, Matt is JUST as committed. He works with me on a session-by-session basis and makes changes to my program as needed, so that I am getting exactly what is best for my progress and is safe for me personally. I would reccommend Titan to anyone who is ready to take control of their health and wellness in a comfortable and supportive environment. Best choice Ive made!

5 /5 Maria Hensel: I joined Titan tactical last November and I haven’t looked back. I enjoy the small group classes. Matt makes sure you are doing the workouts properly and pushes you when necessary. At the present time I am in Women on weights and am looking to add another class as time allows. This is the first gym that I look forward to attending workouts. Thanks Titan tactical for helping me achieve my goals!!

5 /5 William Payn: I have been training with Matt for nearly 8 months. As a ‘senior’ I can’t imagine working out with anyone better. Matt is aware of issues with my back and right shoulder and has custom designed my workouts (3 times a week) to accommodate these areas of concern. At the same time he skillfully maintains my strength and balance at a pace that is very manageable. I always run/jog for 1/2 hour before my workout since there are treadmills available. Matt keeps track of my progress and is very attentive, making slight adjustments to technique if I forget. He is always encouraging, even on what I consider ‘bad’ days, reminding me that the overall consistent ups and downs of progress is more important than dwelling on occasional discouraging moments. Matt is amazing. I totally trust him with my physical well being.

5 /5 Tammi Wilson: I reached out to Titan Tactical when I was planning a trip to the area. In addition to the warm welcome, Matt completed a comprehensive health and fitness evaluation and connected me with my fantastic trainer, Anthony. The coordination of my program was excellent, and Anthonys training was spot on every step of the way. I got exactly what I needed. The atmosphere is inspiring because of what people are doing and how they are doing it. There is a level of engagement in the way the coaching is delivered that is empowering, fun and interesting. Their method is technically and functionally sound, customized to my needs as an athlete and an individual. The facility is well designed with great equipment. The combination of the Matt and Anthonys high level of expertise and knowledge delivered with positivity, precision, and humor makes Titan Tactical my place when Im in the area. Strongly recommended.