Where Locals Work Out: Best [15] Gyms and Fitness Centers in Rochester, NY

Jaclyn Cooper UPDATE! Ive been going here for over a year, and at 40 years old, Im in the best shape of my life! The workouts and the teachers are the best. Such a positive environment! Im obsessed. I just renewed my membership for another year :) I did the 10 classes for the price of 5 and blew through them in 2 weeks! The classes are challenging and fun. The instructors are motivating and have great energy. The other people in class are welcoming and nice. I feel AMAZING after the workouts and Im now hooked!

David Estrada Espectacular gym with everything you need, old school environment, it really should be a museum, highly recommended with friendly people and staff, I travel from Buffalo NY just to feel what great training is all about!!!

Ian Macaig Clean, orderly, and great equipment! Can be crowded, especially in afternoons. You can check out a lock for the locker, and a towel.

Jake Bishop Absolutely the best gym I’ve been to in Rochester. The owner is fantastic and it’s the only Hispanic owned Gym in Rochester.. These guys are willing to collaborate with people who need help in the community like women’s shelters for free classes. Great equipment and it’s Open 24 hours a day for the whole year. My girlfriend and I worked out on Thanksgiving and Christmas! Great price and location too

Name Visited this gym for 2 days around Thanksgiving. This is a great gym to workout at. Tons of equipment, friendly staff, and great atmosphere. Has every peice of equipment you would need or want. I was especially impressed that they have a reverse hyperextension machine, which is an uncommon piece of gym equipment. If youre looking for an old-school bodybuilding gym, Powerhouse Gym is the gym for you. I would come back to this gym when Im back in town. Thank you Powerhouse Gym!

Hannah Davis My husband and I are relatively new members, but weve both loved Harro so far and are glad to have joined. Many negative reviews dont reflect our experience at all. This is a friendly, casual gym with expansive facilities--including great saunas! The manager, Brian, has provided a warm welcome. We love the affordable monthly membership rate and lack of annual fees, contracts, etc. Workout equipment is always clean and readily available. Theres also plenty of room for group and solo exercise in lots of different places throughout the building. Its not luxurious, but for the price, we really couldnt ask for more!

toy28wan Great location if you are looking for a gym with essential work out equipment, in an intimate setting. I use the sauna on every visit ! I am looking forward to checking out the HIIT evening cardio group classes.

Michael Mowry Lexi that works on Sundays always polite and respectful. She is always working and cleaning. Hard good employees deserve recognition for their hard work it is much appreciated. I believe she should get a raise.

Karyn Haskel The team and overall experience at The Reformery are truly A++. The classes are small and personal, and the instructors are fantastic (looking at you Ashley B!). The workout itself is a solid 10/10. Having never taken Pilates before, I wasn’t sure what to expect, but I was blown away. The muscle engagement, core intensity, and mindful focus make these classes something really special.

Caroline Callahan This is a review of the pool. Its very nicely kept with clean sunbathing areas and pristine bathrooms. The pool is pretty big and is watched by a lifeguard. Free to residents, $2 for guests. Theres a vending machine, tables and reclining chairs.

H Ally Went to Flower City Comic Con (FC3 2025) there and had a great time. Well laid out, spacious, clean, and a really neat space. Hadnt heard of it before the con so now Im interested in checking it out on a regular business day.

Pat LeMoine Could not ask for a better gym. From the staff to the members, I have never experienced a more welcoming environment. The coaches are always dropping knowledge and making sure you are achieving your goals, which makes for a great place to get started in crossfit. The gym is also in a converted industrial space with all the necessary buildouts, making it feel like a space you truly want to work out in.

Seth Shuman If you’re reading this review—yes, this is your sign to check out The Wellness Lab! This place is top-tier, with something for everyone. The barrel sauna gets HOT and has two cold tubs right next to it for the perfect contrast setup. They also offer private infrared sauna rooms with cold tubs as well. The entire space is super clean, well-maintained, and perfectly laid out. Vinny and Chloe have done an incredible job—and they explain everything if it’s your first time! Easily the best recovery spot in Rochester, not even close! Go check them out!

Sarah Byrne ⭐️⭐️⭐️⭐️⭐️ No Limitz Fitness is a true hidden gem in Rochester. This gym is the perfect place to support a dedicated local business owner. It’s exceptionally well maintained, with high-quality equipment you won’t find in your ordinary chain gym. Everything feels intentional and built for serious training. The owner, Sébastien, is an expert in his craft and an amazing human being. He genuinely cares about the athletes and members who walk through his doors. Whether you’re prepping for a bodybuilding show or just starting a new fitness journey, this is an incredible place to train. They also offer easy day pass options, which is perfect for anyone visiting the area short-term. Highly recommend — No Limitz Fitness delivers way beyond its size.

Bridgette G I can’t say enough good things about Burn. The workouts are different every day and they change things up just enough to keep you interested, but not too much that you can’t see progress in various exercises from doing them over and over. I played sports in high school (and really missed that team feeling) - this gym brings me back to that amazing feeling of having challenging exercises that really push you and a close-knit team who is going through everything with you and cheering you on. There are people of all ages, abilities, fitness levels, and backgrounds all working together and supporting each other. The most special thing about Burn is the community. The trainers all knew (and remembered) my name by the first class I took with them (some literally knew and remembered my name before they even trained a camp with me). They are all so loving, caring, and genuinely want you to succeed and live your best life. The group of people who workout here are also so kind. People will cheer you on when they notice you achieving a record in camp or trying something new that you’ve never done before. People will go out of their way to support you and cheer you on. I went through a rollercoaster of milestones at the end of 2022 (from getting married to getting my car totaled in a car accident). The people and every single trainer at this gym cheered and celebrated me through my highest highs and supported me through the lowest lows, whether they realize it or not. It’s indescribable how special this place is.