Varsity Gym - Rochester (NY)

Robyn Paige I am so grateful to be a founding member at Frequency— it truly is a studio and vibe like no other in Rochester. For over 2 years now, I have taught Yoga and Reiki in the gathering space, and offered Reiki healing sessions to our Rochester community members in the sanctuary spaces— all of which are filled with love and good energy, kept clean and tidy, and overall such a welcoming space to bring my clients into. Our community at Frequency is special, inclusive, open-minded and kind-hearted. It’s been amazing to grow, heal, learn and teach alongside so many other amazing teachers, practitioners and students. Karen, owner and Frequency leader, has gone above and beyond to make this space what it is!

Mickie I seriously loved it there. I worked out every other day. I had to terminate my membership due to having to move. Manager and employees were all helpful..They went above and beyond . Even other members helped me out. I really loved it there

Bridgette G I can’t say enough good things about Burn. The workouts are different every day and they change things up just enough to keep you interested, but not too much that you can’t see progress in various exercises from doing them over and over. I played sports in high school (and really missed that team feeling) - this gym brings me back to that amazing feeling of having challenging exercises that really push you and a close-knit team who is going through everything with you and cheering you on. There are people of all ages, abilities, fitness levels, and backgrounds all working together and supporting each other. The most special thing about Burn is the community. The trainers all knew (and remembered) my name by the first class I took with them (some literally knew and remembered my name before they even trained a camp with me). They are all so loving, caring, and genuinely want you to succeed and live your best life. The group of people who workout here are also so kind. People will cheer you on when they notice you achieving a record in camp or trying something new that you’ve never done before. People will go out of their way to support you and cheer you on. I went through a rollercoaster of milestones at the end of 2022 (from getting married to getting my car totaled in a car accident). The people and every single trainer at this gym cheered and celebrated me through my highest highs and supported me through the lowest lows, whether they realize it or not. It’s indescribable how special this place is.

toy28wan Great location if you are looking for a gym with essential work out equipment, in an intimate setting. I use the sauna on every visit ! I am looking forward to checking out the HIIT evening cardio group classes.

Angela Jackson We love it here! Favorite classes include Ignite, Vinyasa, Pilates, Boxing, Vibe Cycling, Les Mills Body pump, Barre and more! The sauna, steam room and hot tub are relaxing and rejuvenating. It’s a great community with wonderful staff. So happy to be a Midtown Member.

Robert Tetreault Really neat place! Very popular and there were some really creative walls. Of the v0-v5 walls Id say they ran on the easy side. For example some of the v4s felt like v3s but despite that, they had some interesting solutions! The only downside is that some of the people there were really smelly but thats not something the gym can control.

james brodsky Great atmosphere

Colin Canfield New locker room renovations really took this place up a notch. My biggest issue was the sauna being too small and the new saunas look perfect for the size of the gym. The new floors are amazing too. Shout out to Nick and the team for listening to the community! Cant ask for much more than that. Highly recommend for anyone passionate about working out

Sheila Epps-Foxx Ive been working with a Fit brand Trainer for many years now. I need to see her a few months a year too start on track and elevate my workout.

Jenny Berliner I cannot say enough good things about Rob and the entire 585 Fitness family! From the moment you walk in, theres just an amazing energy. The environment has been incredibly welcoming and supportive. Rob is not only knowledgeable, but he’s also warm, encouraging, and genuinely receptive to your individual goals. I’ve been training for about 3 months, and I’m completely obsessed—in the best way possible! I actually look forward to every session (even when I know I’m about to get tortured). The progress I’ve seen in such a short time is amazing—physically and mentally. Training at 585 Fitness has motivated me far beyond the gym. My eating habits have improved, I feel stronger, more determined, and more committed to my fitness journey than ever before. This experience has truly been life-changing. If youre considering personal training, don’t wait. 585 Fitness is where its at. Im beyond grateful to be a part of this community!