Where Locals Work Out: Best [15] Gyms and Fitness Centers in Rochester Hills, MI

Heather Lynch Dr Cole takes the time to really understand his patients concerns and challenges. He is extremely knowledgeable and leverages it to create positive outcomes. He relieved my hip discomfort which has enabled me to walk longer distances again. I refer anyone I can to him!

Cheryl Aretha Welcoming to everyone from beginners to world class lifters! The knowledge in this gym is amazing! The owner, Steve, is always finding ways to improve the gym and really cares about members!

Rachael B [solidcore] has been an amazing workout for me postpartum. It’s challenging in the best way and has helped me rebuild strength, especially in my core, more than anything else I’ve tried. The staff and coaches are so friendly, encouraging, and truly make you feel supported — whether it’s your first class back or you’re a regular. I never feel judged or out of place, just motivated to show up and push myself. Every class feels intentional, and I always leave feeling stronger (and a little sore in the best way!). I’m so grateful to have found [solidcore] as part of my postpartum journey — it’s been a total game-changer for both my body and mindset.

Peyton Schroyer Great gym and coach. They got a boxing ring and mats to roll on. You get a great mix of striking and grappling all for a reasonable price. Beginners and competitors are all welcome

Alicia Starkey These ladies are so freaking amazing. I have seen so much progress since going here and continue to learn new ways to lift weights and target certain muscles! Love Kay and Cass

Stephanie Mora Really awesome gym!! My boyfriend and our training partners & I visited this gym while visiting MI and it’s a great space! They have knowledgeable & experienced coaches who truly care about their fighters. The facility is super clean, has fresh cold water and quality equipment for members to use. Staff & coaches were so kind and welcoming! Highly recommend for anyone who wants to get good work in or looking for a quality gym to train at.

Barb J I am in love with this place. Its in a great loction so when i show up at all times of the day i feel safe coming in the door. The place is clean and the staff is nice. Its can get busy so i have shared a sauna but there are times when u can work out in peace and take the sweat as it comes with all its glory!. 3 out or 4 stars wouldnt change a thing.

Sunitha Prabhu Awesome boxing workout — killer for the core and a full-body challenge. Coach Laurie was really supportive. There was a 100-pushup routine sprinkled across the rounds (I managed around 70 :)) and Laurie pushed me in the best way possible. JJ, the owner, took the time to explain various workout formats. Loved the vibe and community, will be getting back during my visits to Rochester!

Kieu Tien The facilities are very good and modern, also the staff are very enthusiastic because they helped me find my airpod

Muneera Ahmed Love working out at the Club Pilates in Rochester Hills. The instructors are amazing and super friendly and help you correct your form and improve. Enjoy my workouts all the time.

Connie Smock The owners are caring, compassionate, and professional and their staff is a reflection of them. It has great energy, vibrant people, and amazing classes. Something for everyone. Highly recommend Red Lotus Yoga to anyone who wants to feel and look better!

Mike Hathaway Great 1 hour workouts that are fun and keep you moving. Very little downtime in-between exercises so it goes by quick! I burn between 800 to 900 calories per session. Treadmill, rower, weights, TRX, floor exercises. All good stuff to keep the heart rate elevated. They have knowledgeable, helpful trainers. Friendly staff. 5 stars!

Samantha Hovind Linked Fit has been such a great experience for my fitness journey. My coach Alex really put in the effort to create a custom workout that grew with me while I worked toward my fitness goals. Alex is very knowledgeable and compassionate which is a great combination for a personal trainer. Through both the app and video conferences she was able to keep me motivated through all my workouts. Would definitely recommend Linked Fit!

AJ Jankowski Chris is an extremely knowledgeable and helpful coach! As a competitive athlete in high school, Chris’s programs saw me effectively gain mass and add 100+ pounds to my deadlift, 75+ pounds to my squat, and 50+ pounds to my bench in a 5 month offseason training program. When I turned focus to marathons and ultra distance triathlons, Chris was the first person I contacted for a training program, and his approach is largely responsible for my Marathon and Ironman 70.3 finishes. He is not only a knowledgeable coach, but extremely personable, and easy to work with, and flexible. His well rounded expertise in fitness makes him an incredible resource and coach for anyone looking to unlock their potential physically.