Outdoor gym - Royal Oak (MI)

Wayne Capulong Good and motivated gym. Great trainers

Kelly McEvoy T3 Training is a welcoming gym for any fitness level. The trainers go above and beyond to ensure all students are well informed, comfortable and given the technical assistance necessary for a successful and meaningful workout. Throughout each week there are many formats of classes to select from including; strength training, Tabata, conditioning, yoga and more. There truly is something for everyone and the smaller class sizes create a very focused environment for all who attend. Each trainer brings their own unique spin to each class format, creating varied workouts, that you will never get bored with.

Sidra Ahsan I developed ab separation (diastasis) from 2 pregnancies and related c-sections. I did some PT, reformer pilates and yoga to strengthen my core, but my core never recovered and I suffered from intermittent lower back pain. Finally, I decided to try CoreLP this summer. I was not in great shape by any means when I started at CoreLP but the instructors worked with me, provided modifications, and now I am so much stronger and have even lost weight in just a few months. CoreLP is nothing like any other workout, and although it is pretty challenging, it is transformational! You will definitely get stronger with better posture and a better overall physique. One month into attending classes at CoreLP, I decided to supplement with private lessons with Judy once a week to learn better form and strengthen my core. I cant say enough good things about Judys 1 on 1 training. She works you, pays attention to detail, and is most importantly, honest. Within a few weeks of private training, she noticed that my diastasis wasnt responding as fast as it should and that I may have a hernia that was preventing closure. Lo and behold, she was right as this was then confirmed clinically. She helped me get to the root of the problem, something that professionals had earlier missed. This is truly a testament to her paying attention to detail and keeping her clients goals in mind. I continue to attend CoreLP and I feel much better about undergoing surgery because I am much stronger now than I was a few months ago. I highly highly recommend CoreLP to anyone and everyone. You get your moneys worth.

Marla Moiseev Niki has helped me learn to breathe, improve my posture, flexibility and strength - and most importantly to feel younger! She has a deep knowledge and experience to draw from and tailors the workouts to each client. She is kind, creative - totally amazing!! Working with her, in her lovely studio, is one of the highlights of my week!

Conny Coon Ive been extremely pleased with my experience at Body Mechanics Studio. I have a lot of physical limitations, and my mat pilates instructor has been so incredibly accommodating from the very start. Her assistance has helped me feel confident in my pilates practice and I feel great after each and every class. I highly recommend this studio!

liam Calionor Ever been called champ by a real champ? No probably not tsk. Too bad. Real shame that is. If only there was a place you could train and get that laser focus honed in on your dreams with someone who’d commit to you. Hmmm anyways guess you’ll have to keep making excuses…. Unless… maybe you step into jabs ;)

Kimmy Great gym for the price but NO AIR CONDITIONING??? Extremely wack. Its a heat wave and the gym has no a/c. My mind is blown

Amanda Kilroe What a find! Orange theory meets all of my ADHD needs- as soon as I think I’m getting bored with an exercise, the coach is there to move you along to another. And the splat points and heart monitoring really feed the overachiever need in me to do better. And the coaches are just amazing. JC is my absolute favorite, sometimes his words are so inspirational, I get teary eyed. The facility is really amazing too, everything is state of the art and I particularly like that there are screens to show the exercises, in case I forgot. All in all definitely an enthusiastic 5 stars from me!