MMT GYM | Muay Thai Training Facility - Rochester Hills (MI)

Darryl Reaume I’ve been coming to Michigan Hy Fit for almost 3 years now and have found it to be a fabulous experience. The coaches / owners are very interested in your health and well-being while keeping concern for your safety. They push you but try not to hurt you. They watch closely make sure you are doing maneuvers with proper form. Strength comes later. I’ve been a member at three other gyms and nothing compares! HIGHLY RECOMMENDED!

Saima Bhatti I have worked out at many gyms over the years but this has by far been my best experience. The coaches are very personable, they modified for my needs and have consistently checked in. The classes are challenging but in healthy way where you are not recovering for a week or youre not afraid to come back. The energy is great and I highly recommend!

Rachael B [solidcore] has been an amazing workout for me postpartum. It’s challenging in the best way and has helped me rebuild strength, especially in my core, more than anything else I’ve tried. The staff and coaches are so friendly, encouraging, and truly make you feel supported — whether it’s your first class back or you’re a regular. I never feel judged or out of place, just motivated to show up and push myself. Every class feels intentional, and I always leave feeling stronger (and a little sore in the best way!). I’m so grateful to have found [solidcore] as part of my postpartum journey — it’s been a total game-changer for both my body and mindset.

Kieu Tien The facilities are very good and modern, also the staff are very enthusiastic because they helped me find my airpod

shari barouch I joined Lifetime Bloomfield Hills in September of 2025. Everyone was so welcoming at the front desk. Also, they all remember your name every time you walk in. I have not been to a gym in 20 years. I am a senior citizen. I felt overwhelmed by the size of whole gym. I had no idea where to start. Your first time a trainer takes you around the gym and does an assessment of your muscle and strength. They showed you how to use a few machines. I hired the most wonderful Trainer to help me. Her name is Asal. She is so patient and kind. She pushes me hard, but not to the point that I hate it. She goes up and above the call of duty for me. One time she stayed 20 minutes overtime just to make sure I would be able to get off the treadmill without being dizzy or passing out. Another time she did the same thing. Actually, she has become like a daughter to me. We laugh through the whole work out. And we always give each other a hug and kiss for Hello and Good bye. I know I am in good hands with her and that I am doing all the exercises correctly. The gym is beautiful and well kept. I am happy and proud to be a member of Lifetime in Bloomfield Hills, Mi.

Rubén Darío Ochoa Perfect place to start to get fit. The only place so far I was able to get motivated to exercise frequently. Great vibe from Anca!

Tony B CrossFit Maven is simply amazing! Brad and Faith are my favorite coaches, they always make sure you are working out safely and effectively. Everyone is super friendly and always there to help. I have seen the best and longest lasting results when following the Maven programming. I would highly recommend trying this place out.

Samantha Hovind Linked Fit has been such a great experience for my fitness journey. My coach Alex really put in the effort to create a custom workout that grew with me while I worked toward my fitness goals. Alex is very knowledgeable and compassionate which is a great combination for a personal trainer. Through both the app and video conferences she was able to keep me motivated through all my workouts. Would definitely recommend Linked Fit!

Connie Smock The owners are caring, compassionate, and professional and their staff is a reflection of them. It has great energy, vibrant people, and amazing classes. Something for everyone. Highly recommend Red Lotus Yoga to anyone who wants to feel and look better!