Crossfit Maven - Rochester Hills (MI)

Pointe Pediatrics At the Rochester studio You feel supported and encouraged no matter what your age or fitness level level , the staff is wonderful this place has changed my life!!

Alicia Starkey These ladies are so freaking amazing. I have seen so much progress since going here and continue to learn new ways to lift weights and target certain muscles! Love Kay and Cass

Kyle Madak Jeff McMahon, personal trainer at Lifetime Rochester, is one of the best! Ive been in my fitness journey for 13+ years and he still showed me new things that Ive never even heard of. He is very relatable with a lifetime of experience training himself and clients at all levels. Highly recommend Jeff, and this facility in general - always have a great time coming in. Energy is high and people are kind.

John Santa Ana I had a few sessions of stretch therapy with Lisa and it helped open up my upper back and lower back and the pain relief is sustained. Best of all, I learned more about my deficits, posture, and other tidbits to maintain my flexibility.

Cheryl Aretha Welcoming to everyone from beginners to world class lifters! The knowledge in this gym is amazing! The owner, Steve, is always finding ways to improve the gym and really cares about members!

Aleksandra Heide Wow! This class was a burn in the BEST way. I am a long time home weight lifter and consider myself to be ”in shape” for the most part but holy cannoli did this class kick my butt! I can’t believe how much fun I had while also quite literally trembling and challenging myself in new and unique ways. My muscles were shocked in a fantastic way throughout almost the whole class. Our instructor was phenomenal, fun and definitely helped adjust along the way in a supportive and nurturing manner. 10/10 recommend!

Aimee Pollak I cannot say enough good things about GTC. We moved my daughter here 5 years ago after she was not progressing at a different gym. As soon as we transitioned her skills blossomed immediately. The coaches are kind and caring. They take interest in her overall well being and are always understanding if outside obligations arise or she needs to spend extra time on schoolwork. She has developed strong and supportive relationships with her teammates and her confidence has increased as she grows as a gymnast. The facilities are clean and their is adequate equipment in staff.. Im so happy we found GTC

Connie Smock The owners are caring, compassionate, and professional and their staff is a reflection of them. It has great energy, vibrant people, and amazing classes. Something for everyone. Highly recommend Red Lotus Yoga to anyone who wants to feel and look better!

Rubén Darío Ochoa Perfect place to start to get fit. The only place so far I was able to get motivated to exercise frequently. Great vibe from Anca!