Capital City Kickboxing - Lansing (MI)

5 /5 nilay kant: Kris is a great instructor. It feels like personal boxing training. He is very approachable and a great guy to talk. I get to improve my technique working with him. The entire class is power packed with fitness and boxing routines. Love this place!

5 /5 Dante: Coach Kris Bruno was the coach for my competition team we had here in San Diego for about 4 or 5 years when i first first started competing in Muay Thai. he’s been a great mentor, coach, and friend through the years to me and has helped me grow as a fighter and as a person. You’re in great hands with him and if your willing to put in the work he’ll take care of you. His nickname is “The Jerk” but he’s the nicest one you’ll ever meet. He’s a great coach with a lot of knowledge in the fight world!

5 /5 Marvin Pepito: The popularity of martial arts and combat sports has been on the rise over the years and with that, there are plenty of gyms to choose from. So, what makes a good gym? Well, its not so much what, as it is who. Gyms are a dime a dozen these days, but good coaches are not. And Coach Kris is an amazing coach! Coach Kris has a ton of knowledge from his experience in combat sports. He cares about your goals and your personal growth. I had the honor of working with Coach Kris for a few years when he was still down here in San Diego. I was at a point where I felt like I was getting stuck. Id lost... been robbed... I had several draws... and I hadnt won. Still, I never stopped believing in myself. Then I met Coach Kris and I could feel myself start to grow and evolve. I eventually got my first win with him in my corner! I was super bummed out when he decided to go because training with him was a lot of fun, but you are lucky to have him in your town! Whatever your goals are, whether you want to fight, get in shape, or just learn something new... Coach Kris will help you get there. If you are willing to show up and put in the work, he will guide you.

5 /5 Allan Hernandez: A passionate coach and even better friend. Ive has the pleasure of training with Coach Kris for 2 years in San Diego and I cant say enough good things about him. He is extremely knowledgeable about the art of Muay Thai from a technical aspect and is a great motivator. The best part about his skills is that he is extremely adaptable to his students. Whether you are experienced or if it your first day ever, Kris will have you enjoying every class!!!

5 /5 maila lucht: Kris is an amazing coach! Cares about his fighters and their safety, he won’t just throw a fighter into a match if he knows they’re not ready. Doesn’t matter what level his athletes are on, whether you’re a pro or a beginner he’ll show the same amount of attention and gives great advice to improve daily. Classes are fun and always different. Joining a new gym was scary for me but once I took a Muay Thai class from Kris I had a blast and got addicted to the sport.