Salty AF Pilates - Sanford (FL)

5 /5 Jessica Hornung: If you’re looking for a Pilates studio in Seminole county, Salty AF Pilates is the place! The atmosphere is warm and welcoming and the classes are small to allow for more individual instruction. Kirissa is so kind and she caters each exercise to match the needs of each person individually so there is no pressure to do more than you can handle. The workouts are fun and low impact. I always feel great after a Pilates session with Kirissa! Highly recommend this place!

5 /5 Lee Anne B: I had never done Pilates before and decided to try at this studio. I loved that the classes were small. So far I have enjoyed every class. I have learned there is so much more to Pilates than the reformers. Every class has been different, challenging and fun which doesn’t get boring. The owner kirissa is great and very welcoming. I highly recommend to try if you’re new to Pilates and/or looking for smaller class sizes.

5 /5 KRISTY CONDE: My experience at Salty AF Pilates Studio has been nothing short of amazing. This studio has completely transformed the way I see Pilates—it’s not just a workout, it’s a mind-body experience that makes you stronger, more aware, and more aligned. Carissa is truly exceptional. She’s not only extremely knowledgeable, but she also takes the time to ensure you understand each movement and perform it correctly. She has a gift for teaching in a way that makes you feel supported while still challenging you to improve. Every session feels purposeful, and you can actually feel the difference in how your body moves and functions. What sets this studio apart is the attention to detail and the focus on correcting form. You’re not just doing Pilates—you’re learning how to move better, prevent injuries, and build lasting strength. Whether you’re a runner, a basketball player, or involved in any sport, Pilates here will enhance your performance and recovery. I highly recommend Salty AF Pilates Studio to anyone looking to incorporate Pilates into their fitness journey. It’s the perfect balance of guidance, challenge, and results. Once you start, you’ll see why it’s such a game-changer.

5 /5 Beki Herrbach: I was taking classes at Salty AF for about 2 years when I had to take a break. After a 9 month hiatus, I started again today at Salty AF Pilates and I am so glad to be back! Kirissa Weyh is such an incredible instructor who genuinely cares for her clients. The classes are small so you get personal instruction, which I love. I know she will notice if I’m not doing something right and correct my form. She is located in a great spot in Downtown Sanford inside the Will Sol Wellness Health Collective. I highly recommend Salty AF for anyone wanting to take control of their health, and have a smaller, more personal experience. The other businesses in the Will Sol Health Collective look great too!

5 /5 Kristy Conde: Salty AF Pilates Studio is truly a game-changer. Kirissa is extremely knowledgeable and attentive, making sure every movement is done safely and effectively. The studio features top-notch equipment like the Cadillac and infrared sauna, plus other supportive services that elevate the experience The location is very accessible, with parking included. Highly recommend for anyone looking to take their fitness and wellness to the next level!